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Cologne Marathon 2009 - Oct 4th
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Pamela
LSST Treasurer


Joined: 22 Jan 2007
Posts: 2256
Location: North London

PostPosted: Sun Oct 04, 2009 8:24 pm    Subject: Reply with quote

benw wrote:

144 40230 » Gwiazda, Edmar (GBR) 01:50:37
19 4 F42963 » Cranston, Pamela (GER) W40 01:47:33 01:46:55


No, I didn't beat Ed!  His only shows a gross time cos he should've been in the elite pack but volunteered to lead me round instead - for which I am truly grateful.  Apparently it was windy out there today Embarassed

Big thanks to Andy and Alan too Smile  

I quite enjoyed today's race despite the rain.  Not so keen on 180 turns, the white paint or the bad pacelines that we had to avoid.

benw wrote:

** Think Stef is the only one in the group not using Stormsurge.. need to get her a set.


Now that I have been re-united with my luggage I have a brand spanking new set of 100mm storm surges  (not the ones I wore today, which were also brand spanking new courtesy of Lufthansa Smile )  which Stef was going to think about buying...

Quite enjoyed my little shopping trip too.  Must have a pre-thought out shopping list next time I check-in luggage Wink  I feel I may have slightly wasted the opportunity.
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4456
Location: E R, London

PostPosted: Mon Oct 05, 2009 7:46 am    Subject: Reply with quote

He he - I'm the slowest skater in the field Wink

Lowlights and Highlights:
- On the journey in, waking up in different countries and having to ask "which country are we in now?" Smile
- Pamela's luggage not arriving Sad
- Pamela's spending spree Smile
- Being told that registration had closed after queuing up for over an hour Sad
- Tanya being Tanya, fixing it all and getting us registered Smile
- Team dinner and Steak with pasta! Smile
- The plan to buy burgers just before the finish Smile
- Skating from start to finish with Alan, Andy, Pamela and about 20 other skaters behind *us*! Smile
- Matthew B pulling out just over halfway due to faulty equipment Sad
- Nearly crashing into a curb during a lapse of concentration Confused
- Smelling burgers and realising we had forgotten about the plan to buy them just as we passed the van Sad
- Crossing the line together Smile (although I think Alan dropped back a little bit Sad)
- Being thanked by various skaters in our line for pulling them along Smile
- Going to Brugge Smile
- Arriving home Smile

I really enjoyed the race, and it was as good as Mittelrhein (another wet one), but for different reasons.  It was good to practice team pacelining - the communicating, and working together.  The benefits of team colours were also evident as skaters recognised what we were trying to achieve and were courteous when at times we would disband and then try to regroup.

I would definitely love to do that again! Smile

benw wrote:
* Couldn't find the time for Andy and Matt B.

Andy's time would be the same as mine, but more accurately, around what Pamela's is.  I think because of a DNF, Matt B's time wasn't recorded.  I can't remember his race number, but some split times might be found there.

A couple more results:

129   40119 » Drent, Anne-Jelmer (NED)   ILSE 01:40:47
31   F40557 » Kuijk, Tessa (NED)   ILSE 01:43:06

AJ, it's a shame about the conditions for your comeback skate, and well done to the both of you!
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Rick



Joined: 25 Feb 2004
Posts: 5914

PostPosted: Mon Oct 05, 2009 8:06 am    Subject: Reply with quote

Andy had a red number too so he should have had about the same time as you.  Wink

Damn good weekened. Gave me a nice lift seeing you guys all skating together. As predicted, I had no sprint so when my line picked up the pace just before Neumarkt I waved goodbye and I soloed the last 2km but I am well happy with 1h45 considering my Berlin injuries. I was hoping for that at a dry time so to get it in the wet was amazing.

Would like to see everyones split times to see if they compared to mine. I was over 5 minutes quicker on the second half. Firstly for coming to realise that I could go a bit quicker so I chased down a couple of line splits to stay in the faster group and secondly because I found the conditions easier in the second half.

Very well done to Ben for doing that time considering he has the A2A this coming weekend. I hope you aren't tired.

Looking forward to trying out my new skates, without the new frames to start with while I get used to the lacing and frame alignment then, if they are okay, gradually over the winter I'll get 10mm taller.  Very Happy
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Anne-Jelmer



Joined: 13 Jul 2005
Posts: 220
Location: Borne, The Netherlands

PostPosted: Mon Oct 05, 2009 9:07 am    Subject: Reply with quote

We had a great weekend! My back didn't do as well as I had hoped but this was more or less expected. The first 16km I was more or less on my own, struggeling to find a comfortable skating position and a paceline that I could keep up with while straightening my back every now and then. When I found the group I got them a bit more organized. Some shorter lead work from everyone meanth I could get some more rest. Also the second half was more grippier. It felt more like inline skating and I was able to do quite some lead work.
The last few kilometers I was able to follow Ricks guidelines. I moved up a few places in the last cornes at the Rudofsplatz and Neumarkt. Ending up in a group of three at the decent for bridge. I was able to shake them of sprinting up the bridge.

High and low list:
-Being called "Einsteiger"(=Beginner) after a near fall over one of those white lines on the road and struggeling, slipping and screaming to stay on my feet. (LOL  Laughing )
-The first 16km where I couldn't make any speed or keep a decent skating position for some time. Had to swich to tour-mode
-Seeing Tessa skate 100m in front of me.
-Meeting the Londonspeedskaters again
-Reaching the finishline in a skate marathon!


Last edited by Anne-Jelmer on Tue Oct 06, 2009 9:33 am; edited 1 time in total
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Alan



Joined: 19 Sep 2005
Posts: 642
Location: Hackney, London

PostPosted: Mon Oct 05, 2009 9:29 am    Subject: Reply with quote

I really enjoyed the weekend too.
Thanks once again to Ed and Andy for shepherding Pam and I round the course.
My own timing gave me 1:46:25, so a bit unsure where the "official" extra minute came from, but it would only have lifted me one place.
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dan_b



Joined: 15 Jun 2004
Posts: 2428

PostPosted: Mon Oct 05, 2009 10:11 am    Subject: Reply with quote

Rick wrote:

Would like to see everyones split times to see if they compared to mine. I was over 5 minutes quicker

Halb 1   00:49:42
Halb 2 00:46:30

Three minute difference due entirely to being able to get some traction in the second half when it started drying out.
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4456
Location: E R, London

PostPosted: Mon Oct 05, 2009 10:47 am    Subject: Reply with quote

10 km 00:25:34
Halb 00:54:26
30 km 01:16:37
Halb 1 00:54:26
Halb 2 00:52:31

Note: Adding the halves together, my time is 01:46:47, same as Pamela's.

I think that a lot of time was lost in the first half at the start, moreso given the bridge.  I actually found I slowed considerably in the dry patches (and wincing knowing my wheels were wearing away at every stride)...for the wet surfaces, there were variances in the traction you would get, where I found that the majority were better to skate on than the dry patches.

The other element that when I was in front of the paceline, I could set the stride / cadence, rather than have to match anyone else.  I do recall my cadence being slightly higher, but in the wet, I felt that long and slow strides wouldn't have been beneficial - at least not something I could deal with comfortably.
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Anne-Jelmer



Joined: 13 Jul 2005
Posts: 220
Location: Borne, The Netherlands

PostPosted: Tue Oct 06, 2009 9:34 am    Subject: Reply with quote

ed! wrote:
- Matthew B pulling out just over halfway due to faulty equipment Sad


What happened to Mathew?
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benw



Joined: 04 Jul 2007
Posts: 106

PostPosted: Tue Oct 06, 2009 9:45 am    Subject: Reply with quote

10 km 00:24:12
Halb 00:50:54
30 km 01:11:20
Halb 1 00:50:54
Halb 2 00:48:41

Sorry to hear about Matt's mechanical problem... At the start, I was separated from Matt by the crowd over the bridge and it took me good few kms to catch back up with him. But I lost Matt again about a quarter way in.

I was somewhat over-cautious at the beginning using the Stormsurge on wet surface the first time. I found my techniques varied a lot depending on surfaces - a lot of short strides mixed in glides with long back pushes. The latter is something that in the regular Strolls I would tell the newbies not to do but here it's strangely effective in the wet and I was overtaking pace lines with ease.

For the first two-third, I was busy hopping pacelines and breaking away from packs. For the last third the road was almost empty at times and I was going solo most of the way.

Best moment, while going through some narrow back streets, I got stuck behind a large pack of skaters. There was a local brass band playing so I hung back and danced my way passed the band to the music Razz That few seconds made my day.

Worst moment, running out of steam going up the bridge at the very end Embarassed

Rick wrote:
Very well done to Ben for doing that time considering he has the A2A this coming weekend. I hope you aren't tired.

Nothing a few juicy steaks can't mend Smile Actually it was not as tiring or hurting at the end as it was in Berlin. More worried with getting stuck in little space in the long flight going there..
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Rick



Joined: 25 Feb 2004
Posts: 5914

PostPosted: Tue Oct 06, 2009 11:59 am    Subject: Reply with quote

So most of you were two or three minutes faster. Sort of tallies with my experience because I felt we were not only going faster without effort due to improving conditions but pushing much harder in the second half and only for the last half of that. Up to that point I was not being stretched except in the occasional break, mainly after turns.

10 km 00:26:51
Halb 00:55:16
30 km 01:15:58
Halb 1 00:55:16
Halb 2 00:50:01

If the 30km time is net the my last 12.2km was done in 29m19s. I was timing off the km markers at around 2:20 average for the first part of that patch until they burned me with just over 2km to go when my back was knackered. Would normally reach peak discomfort in the first 10km not the last 12. Anyway looks like I was in slightly better shape than I thought as was being extra cautious at the start. Cool, happy with that.
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MatthewB



Joined: 05 Mar 2008
Posts: 123
Location: London W9

PostPosted: Tue Oct 06, 2009 2:09 pm    Subject: Reply with quote

Anne-Jelmer wrote:
What happened to Mathew?


The torx head on the bolt connecting the frame to the boot was partially shredded when I changed my frames just before the race and I could only tighten it so far...thought it was enough but noticed around the 25km mark that the frame had moved some and didn't want to risk the rest of the race
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Rick



Joined: 25 Feb 2004
Posts: 5914

PostPosted: Tue Oct 06, 2009 3:37 pm    Subject: Reply with quote

Oh not so bad then. I thought you were pointing at your knee when I went past which concerned me a bit....not enough to stop obviously.

Changed my frame bolts on my new Powerslides as soon as I got home to normal Allen key ones. They are quite short but fortunately I had some short ones in my Lowriders that I never use....sorted. Trying to find my spare axels now for when I start using the 110 frames as I don't want to carry a Torx key and an Allen key.
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4456
Location: E R, London

PostPosted: Tue Oct 06, 2009 3:58 pm    Subject: Reply with quote

Rick wrote:
Trying to find my spare axels now for when I start using the 110 frames as I don't want to carry a Torx key and an Allen key.

I'm near certain that you can get torx keys that double up as hex allen keys...
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Rick



Joined: 25 Feb 2004
Posts: 5914

PostPosted: Tue Oct 06, 2009 4:09 pm    Subject: Reply with quote

Why would I want to buy a new tool when I have plenty of allen keys aleady? Somewhere I have 8 new axles that should fit the new frames. I have a bit of spare time to track them down or pinch them for other skates that have the same bolt length, thread and head champhering as I am going to break the boots in and sort the frame alignment with my 100mm frames before jacking up the height. I feel they need some adjust ment and I can't just go straight to to 110s on them.
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