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Cycle Sessions @ Regents Park
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ed!
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Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Wed Feb 24, 2010 11:07 pm    Subject: Reply with quote

Well, whatever the colours, it certainly rained.

Just Diego and I in the end - 8 laps in about an hour an a half (may have included the travel from mine to the park, plus mechanical stops) - nice medium intensity pace.

Just cleaned my bike, so everything is shiny again Smile
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diego



Joined: 26 Mar 2008
Posts: 405
Location: W2

PostPosted: Thu Feb 25, 2010 11:38 am    Subject: Reply with quote

medium intensity!?

medium!?

I need to train more... Razz
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ed!
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Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Thu Feb 25, 2010 5:04 pm    Subject: Reply with quote

LOL - you looked like you were managing just fine!  Maybe looks are deceiving and behind that smile you're plotting my demise.

Hmm...I'd better swap our pasta bowls when you're not looking!
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ed!
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Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Mon Mar 01, 2010 11:29 am    Subject: Cycle Sessions @ Regents Park - 01/03/2010 Reply with quote

Anyone up for a ride this evening?  I might try head out to check my legs still work after the weekend.

Hopefully nothing too intense...

Usual 1815-1830ish start, TFL permitting - I've just checked the forecast for the week, and it looks....alright!
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Howard



Joined: 24 Jan 2010
Posts: 277
Location: W2 now init.

PostPosted: Mon Mar 01, 2010 11:31 am    Subject: Reply with quote

Anyone fancy some laps tonight? It's looking dry Very Happy
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Mon Mar 01, 2010 11:43 am    Subject: Reply with quote

Howard wrote:
Anyone fancy some laps tonight? It's looking dry Very Happy

Yes, you're leading...you can leave the potatoes at mine Razz
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Pamela
LSST Treasurer


Joined: 22 Jan 2007
Posts: 2091
Location: North London

PostPosted: Mon Mar 01, 2010 12:22 pm    Subject: Reply with quote

I should be able to make it
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Howard



Joined: 24 Jan 2010
Posts: 277
Location: W2 now init.

PostPosted: Mon Mar 01, 2010 12:23 pm    Subject: Reply with quote

ed! wrote:
Howard wrote:
Anyone fancy some laps tonight? It's looking dry Very Happy

Yes, you're leading...you can leave the potatoes at mine Razz


Good point - mind if I drop my bag off at yours first?
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Mon Mar 01, 2010 1:22 pm    Subject: Reply with quote

Howard wrote:
Good point - mind if I drop my bag off at yours first?

Yes, you need more weight on you Razz

I've PM'ed you my address Smile
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diego



Joined: 26 Mar 2008
Posts: 405
Location: W2

PostPosted: Mon Mar 01, 2010 2:15 pm    Subject: Reply with quote

Not coming tonight, still recovering from flu and fever Sad
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Mon Mar 01, 2010 4:38 pm    Subject: Reply with quote

Pamela wrote:
I should be able to make it

Ooh - missed that post.  On which bike will you be on, might I ask, and what time will you get there?
Looks like two people I will get to draft? Smile

Tanya is out to play, and I'm guessing that Matthew might try join in on his way home.


@Diego: The best cure for that is...a bike ride Smile  Get well soon - see you on the bike on Wednesday!
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Pamela
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Joined: 22 Jan 2007
Posts: 2091
Location: North London

PostPosted: Mon Mar 01, 2010 4:45 pm    Subject: Reply with quote

got the commute bike in with me today but if I get out of here quickly enough I plan on popping home and switching to the other one

aim to be there about 6.30
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Mon Mar 01, 2010 4:52 pm    Subject: Reply with quote

Pamela wrote:
got the commute bike in with me today but if I get out of here quickly enough I plan on popping home and switching to the other one

Cool - as nice as it would be to see the fancy light, don't pull out to many stops to manage it.

I'll keep you posted with our progress...see you at Hanover Gate.
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Mon Mar 01, 2010 7:56 pm    Subject: Reply with quote

Howard, Tanya, Sparky and I for the first 3 laps.  Then Sparky, Howard and I for a couple more, with Pamela joining in for one (and carrying on after we left) and Tanya going jumpy jumpy class.

Matthew joined in somewhere within the first 3 laps (not sure at which point).

Special guest cyclist Sparky was on his fixie and wouldn't let me lead at warm up pace - so the first couple of laps were mental!  He then showed some signs of fatigue and brought it down to a barely manageable pace Smile

Overall, my computer clocked 15.5 miles in 52 minutes, which including travelling to the park and back.

Thanks to everyone for coming along...why aren't you bored yet?!
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Sparky



Joined: 03 Jun 2004
Posts: 403

PostPosted: Mon Mar 01, 2010 8:27 pm    Subject: Reply with quote

I should make it more often now that I'm cycling home from Pimlico.
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