LondonSkaters Speed Team - Speed Skating & Rollerblading Club in London

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Indoor Sat 27th
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Barrie



Joined: 21 May 2006
Posts: 1338
Location: Putney

PostPosted: Sat Feb 27, 2010 9:20 am    Subject: Reply with quote

'Tis a go!
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Thu Mar 04, 2010 3:13 pm    Subject: Reply with quote

And how did it go?
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peterc



Joined: 10 Mar 2004
Posts: 1269
Location: M3 somewhere

PostPosted: Thu Mar 04, 2010 4:26 pm    Subject: Reply with quote

Myself and Hans were very late, 4 of us, no one crashed.
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Barrie



Joined: 21 May 2006
Posts: 1338
Location: Putney

PostPosted: Thu Mar 04, 2010 5:36 pm    Subject: Reply with quote

I was first there, and I was about 10 to 15mins late, so the later latenesses weren't any inconvenience for anyone.

( Though thanks go to Fred for confirming that Hans was on his way )

Mainly focusing on getting/keeping low, some different cross-over breakdown drills, a different focus on entering the bends ( ready for a sneaky crossover to undertake on the way in to the bend... ).

Endless crossover practice and pursuit on a 3mish(?) radius circle.

My legs were feeling a "bit" dead from weeknight exercise and LFNS... in fact, I can still feel it now... over did it a bit and could feel my knees twinging, so have taken it easy for the following x days.
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