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jonworth
Joined: 03 Jan 2005
Posts: 16
Location: Bow, East London
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 Posted: Fri Jun 10, 2011 6:08 pm Subject: Forecast a bit questionable... |
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| The 24 hour forecast doesn't look too great... showers to continue tomorrow morning, same as today, but hopefully not as heavy. Still going ahead if the paths are damp (but it's not actually raining)? |
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EdP
Joined: 05 Aug 2009
Posts: 481
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Fred_Paris
LSST Chairman
Joined: 11 Mar 2005
Posts: 1418
Location: Ealing Broadway
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| Posted: Fri Jun 10, 2011 7:23 pm Subject: |
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| Gill and I will be joining in, will probably get there a bit earlier as I will need to stop at 11:45 |
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ed!
Committee Member
Joined: 13 Mar 2005
Posts: 4465
Location: E R, London
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| Posted: Fri Jun 10, 2011 9:41 pm Subject: |
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| Pamela wrote: |
| ed! wrote: |
| Anybody with lockerage between 10-12 ish, pretty please? |
I'm probably going to be there earlier than that and be leaving earlier, sorry  |
No worries
| Fred_Paris wrote: |
| Gill and I will be joining in, will probably get there a bit earlier as I will need to stop at 11:45 |
How much is a bit earlier? Maybe we'll (Tanya and I) arrive in time and have a reason to stop in time too 
Hoping to arrive between 9.15am and 9.30am - would that do? Oh, and of course assuming you'd come by car and that we could put stuff in it? |
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Fred_Paris
LSST Chairman
Joined: 11 Mar 2005
Posts: 1418
Location: Ealing Broadway
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| Posted: Sat Jun 11, 2011 7:16 am Subject: |
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sure, I was aiming for 9am but 9:15 is probably the right time
And yes I am driving so you can use my car to put stuff away. |
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ed!
Committee Member
Joined: 13 Mar 2005
Posts: 4465
Location: E R, London
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| Posted: Sat Jun 11, 2011 7:35 am Subject: |
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| Cheers Fred. Just on our way! |
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EdP
Joined: 05 Aug 2009
Posts: 481
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| Posted: Sat Jun 11, 2011 12:11 pm Subject: |
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| Between that and the daily physio I'm pretty destroyed now. Good session! |
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ed!
Committee Member
Joined: 13 Mar 2005
Posts: 4465
Location: E R, London
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| Posted: Sat Jun 11, 2011 5:18 pm Subject: |
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The minority of us (Pamela, Fred, Tanya and I) felt that with the slightly earlier start, the main uphill of the inner loop was too slippy for any benefit, so opted to do L-shaped repeats of half of the inner loop.
I'm unsure how many we did, but it was a good workout. Thanks for the cadence tips / reminders - as I said, my feet didn't want to stay on the ground for too long |
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Van
Joined: 10 Nov 2008
Posts: 227
Location: London
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| Posted: Sat Jun 11, 2011 7:51 pm Subject: |
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Yeah, that was a good session, and it felt a touch easier than last week, so this last-minute cramming must be doing me some good at least!
Same again next Saturday? |
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Cat
Joined: 15 Feb 2010
Posts: 200
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| Posted: Sun Jun 12, 2011 7:16 am Subject: |
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| I'll be there next Saturday and Sunday. |
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EdP
Joined: 05 Aug 2009
Posts: 481
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| Posted: Sun Jun 12, 2011 7:21 am Subject: |
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| Cat wrote: |
| I'll be there next Saturday and Sunday. |
Go on then. I'll make a pair of FB events as well. |
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peterc
Joined: 10 Mar 2004
Posts: 1284
Location: M3 somewhere
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| Posted: Sun Jun 12, 2011 2:39 pm Subject: |
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| Thanks all for the first training session in a while, the investigation of knees was good, (as in didn't hurt for the few laps I did.) |
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