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SWF Club race at Hog Hill, Sunday 5th Sep
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Pamela
LSST Treasurer


Joined: 22 Jan 2007
Posts: 2091
Location: North London

PostPosted: Wed Aug 25, 2010 1:42 pm    Subject: Reply with quote

Quote:

Hi all,

If you are planning racing at this event can you please enter online as soon as possible.
This race may have to be cancelled, because at the moment only 2 people have entered and SWF will have to make the decision on where to run this race very soon.

Thanks
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EdP



Joined: 05 Aug 2009
Posts: 481

PostPosted: Wed Aug 25, 2010 1:43 pm    Subject: Reply with quote

That'd be me and Will then! I could just race him on the Serp for free, though I could feasibly podium at this rate.

How come these things aren't publicized more? Are they just aimed at the elite skaters? I mean if I had just put it on FB, Serp Road and written an article for WoW I'm sure I'd have got way more than 2 people to register. Most skaters love a fun day out on a great track don't they?
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malspeedster



Joined: 19 Oct 2007
Posts: 251
Location: Crossharbour

PostPosted: Thu Aug 26, 2010 9:10 am    Subject: Reply with quote

EdP wrote:
That'd be me and Will then! I could just race him on the Serp for free, though I could feasibly podium at this rate.


Dont be too sure.
There are skaters that focus on track racing, and we would have not seen them in any marathon race.
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EdP



Joined: 05 Aug 2009
Posts: 481

PostPosted: Thu Aug 26, 2010 9:55 am    Subject: Reply with quote

malspeedster wrote:
EdP wrote:
That'd be me and Will then! I could just race him on the Serp for free, though I could feasibly podium at this rate.


Dont be too sure.
There are skaters that focus on track racing, and we would have not seen them in any marathon race.


But there are three spots on the podium and only 2 competitors  Rolling Eyes
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malspeedster



Joined: 19 Oct 2007
Posts: 251
Location: Crossharbour

PostPosted: Thu Aug 26, 2010 11:55 am    Subject: Reply with quote

EdP wrote:

But there are three spots on the podium and only 2 competitors  :roll


Is the starter list out already??
I need to see it.

Razz
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peterc



Joined: 10 Mar 2004
Posts: 1269
Location: M3 somewhere

PostPosted: Thu Aug 26, 2010 12:40 pm    Subject: Reply with quote

add one to the start list.
I've signed up as well.
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Speedy Dave



Joined: 07 Jun 2008
Posts: 249
Location: Derby

PostPosted: Mon Aug 30, 2010 4:25 pm    Subject: Reply with quote

This race is still going ahead.

Entry online is now closed, but you can still enter on the day.
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malspeedster



Joined: 19 Oct 2007
Posts: 251
Location: Crossharbour

PostPosted: Fri Sep 03, 2010 4:53 pm    Subject: Reply with quote

Any idea what time we need to be there??
Dont think receive/ seen any schedule yet.
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EdP



Joined: 05 Aug 2009
Posts: 481

PostPosted: Fri Sep 03, 2010 4:59 pm    Subject: Reply with quote

Me neither - I might head on the Windsor skate instead if nothing comes through.
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Curlie
LSST Secretary


Joined: 27 Jul 2006
Posts: 818
Location: Ealing Broadway

PostPosted: Fri Sep 03, 2010 6:12 pm    Subject: Reply with quote

I'd aim to be there between 10:30 and 11.  Most races start at midday, but you need to turn up a bit earlier to sort out FISS membership for the race (and get warmed up)
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malspeedster



Joined: 19 Oct 2007
Posts: 251
Location: Crossharbour

PostPosted: Mon Sep 06, 2010 11:18 am    Subject: Reply with quote

Got trashed, good learning experience.

Learned quite a bit from PeterC. Thx

@ EdP : Where were you??  Mad
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peterc



Joined: 10 Mar 2004
Posts: 1269
Location: M3 somewhere

PostPosted: Fri Sep 10, 2010 10:32 am    Subject: Reply with quote

Rather strange race, felt between a marathon and a track race. We were grouped in gender/age rather than cats. Which chucked William below in with the big boys and girls. I rolled in with a 2nd line of three in both the 5 and 10K while most played the cat 1 go stop go stop game at the front. Errol took both races from a returning Chris Stafford.

Very nice track, windy on the day but smooth as, and more than wide enough.
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EdP



Joined: 05 Aug 2009
Posts: 481

PostPosted: Fri Sep 10, 2010 1:00 pm    Subject: Reply with quote

malspeedster wrote:

@ EdP : Where were you??  Mad


Sorry, ended up opting for the London to Windsor in search of a better workout and better Berlin prep.
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4168
Location: E R, London

PostPosted: Fri Sep 10, 2010 1:56 pm    Subject: Reply with quote

EdP wrote:
Sorry, ended up opting for the London to Windsor in search of a better workout and better Berlin prep.

Do be careful...Berlin and L2W (and O2C) are completely different events, with objectives that require different methods of preparation.

You evidently have the ability to do a marathon in a good time with a co-operative paceline.  However, overseas races, like Berlin, are quite different to the UK ones.

I would advise having a read through Rick's Mid-Pack Marathon Lecture Notes, which I think gives great insight into racing for those that haven't had much experience.

You should be able to relate a lot of the stuff we do at Tatem to the scenarios that Rick has outlined (leading a paceline, pace line breaks/splits etc).

Using the various point to point events in the UK are good for racking up skating mileage, building on fitness / stamina and preparing for long distance races (e.g. A2A, One-Eleven).  However, unless you are applying a specific skating plan (getting from A to B as fast as you can doesn't count), I don't think that it's really going to give that much benefit to marathon specific races.

I definitely encourage your eagerness, but you just need to be aware of how best to train for specific events.
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EdP



Joined: 05 Aug 2009
Posts: 481

PostPosted: Fri Sep 10, 2010 2:30 pm    Subject: Reply with quote

I've read the notes a few times - they are brilliant.

I only meant that it was better prep in terms of being a very similar distance - its good to get a second go at skating that number of miles in before the big one to get a feel for the length.

Somehow I feel more ready for the Machiavellian pace-lines after all the tatem training than I do for pacing myself over the distance.

And with all of the uphills I think it was better for building stamina/ strength than the alternative - plus getting mileage in on the new Bonts (which are an enormous improvement) is pretty high up on my list of things to do at the moment - Sunday was their first outing!
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Goto page SWF Club race at Hog Hill, Sunday 5th Sep - Previous  SWF Club race at Hog Hill, Sunday 5th Sep - 1, SWF Club race at Hog Hill, Sunday 5th Sep - 2, 3, SWF Club race at Hog Hill, Sunday 5th Sep - 4  SWF Club race at Hog Hill, Sunday 5th Sep - Next
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