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EdP
Joined: 05 Aug 2009
Posts: 481
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 Posted: Wed Nov 17, 2010 7:41 am Subject: Saturday 20th Nov, HP Beach |
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Toby and I will be out again on Saturday morning for an hour long session starting at the beach.
Last Sunday we did one length focusing on an element of technique at a lower pace followed by one length of trying to maintain that at higher pace.
The surface on the Serp is exceptionally grippy in the wet so unless it is torrential rain I'm going to brave it
EDIT: NOW REPLACED WITH A REGENTS PARK SESSION
Last edited by EdP on Fri Nov 19, 2010 4:55 pm; edited 2 times in total |
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ed!
Committee Member
Joined: 13 Mar 2005
Posts: 4465
Location: E R, London
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| Posted: Wed Nov 17, 2010 9:25 am Subject: |
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For the benefit of others, what time are you going?
I don't think I'll make it because hopefully I'll be too tired after the FNRttC. |
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