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Duracell

Joined: 26 Feb 2004 Posts: 683 Location: ShepherdsBush (Work - Paddington/Heathrow)
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Posted: Wed Dec 05, 2007 1:24 pm Subject: Spinning at Porchester Centre (Queensway) tonight Wed 5 Dec? |
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Anyone up for the 18:15 spinning session tonight at the Porchester Centre? (Or elsewhere...)
I know the 'serious' skaters are off on ice, and it's late notice, but let me know...
D. |
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tanya g British Record Holder
Joined: 19 Dec 2005 Posts: 1383 Location: W2
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Posted: Wed Dec 05, 2007 1:47 pm Subject: |
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the not so serious skaters are also at ice tonight
Ray is the usual instructor on a wednesday - he wears very tight shorts that are a little bit too short! and plays a lot of Britney spears, sissor sisters and other cheesy tunes.
Pretty good instructor and gives a total body work out. be warned that at the moment spin is pretty busy and the chances of getting a bike if you aren't there by 6 are greatly reducing each week.
Tue/Wed are the worst - then friday, monday, sunday, in that order.
Misha might be there she went last night and said she would be back on a wednesday (i think) |
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Duracell

Joined: 26 Feb 2004 Posts: 683 Location: ShepherdsBush (Work - Paddington/Heathrow)
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Posted: Wed Dec 05, 2007 11:51 pm Subject: |
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| tanya g wrote: |
| be warned that at the moment spin is pretty busy and the chances of getting a bike if you aren't there by 6 are greatly reducing each week. |
Cheers, Tanya.
Your dire warning got me in the door by 18:10.
A few bikes left in that session, but 'twas probably an aberration...
The instructor was a smallish* chap with thin-rimmed or rimless glasses, plus the short shorts you mentioned. Would that make it Ray, then?
* i.e. not overly muscled in the traditional gym-trainer stylee
Who's Misha? Is that an instructor, or someone that I don't realise I know?
| tanya g wrote: |
the not so serious skaters are also at ice tonight |
Yeah, yeah, Miss British Record Holder - kid us about how serious you aren't...
See you there Friday, then? |
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tanya g British Record Holder
Joined: 19 Dec 2005 Posts: 1383 Location: W2
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Posted: Thu Dec 06, 2007 4:15 pm Subject: |
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| Duracell wrote: |
See you there Friday, then? |
sounds like the guy. Misha is a marshal, think you would recognise her if she was there.
see you friday esp if its due to rain over the w/e |
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