| Previous topic :: Next topic |
| Author |
Message |
george
Joined: 08 Jan 2008
Posts: 613
Location: Les Marais, Paris
|
 Posted: Fri Jun 17, 2011 7:56 pm Subject: Sun, Hyde Park, early |
 |
|
Richard and I are planning to do a 40min endurance (+10min warm-up and 10min warm-down) in Hyde Park on Sunday morning, probably around 8.30am to avoid the crowds.
In case anyone is interested, please join us.
It will be 40min structured as follows: 4min30 @ 60-70%, 1min fast, 4min30 60-70% etc etc
George |
|
| Back to top |
|
 |
Glenn
Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls
|
| Posted: Sat Jun 18, 2011 7:26 pm Subject: |
|
|
Will text in the morning if I am comming.
I am kind of thinking 1 lap intervals of Regents Park would be more specific, but then again I could do with the company. |
|
| Back to top |
|
|
george
Joined: 08 Jan 2008
Posts: 613
Location: Les Marais, Paris
|
| Posted: Sun Jun 19, 2011 1:25 pm Subject: |
|
|
| Richard and I did a good 40min session - quite a few twigs around. |
|
| Back to top |
|
|
|
FAQ
Search 
Memberlist 
Usergroups
Register
Profile
Log in to check your private messages
Log in
