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Sunday mornings training
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Naomi



Joined: 01 Jun 2004
Posts: 374
Location: London

PostPosted: Fri Jan 12, 2007 9:16 pm    Subject: Sunday mornings training Reply with quote

Edit: I wrote the post without a motivational tag line, and considering its sunday mornings, and early at that, its needs it:

Early sunday morning is the time of the week no one ever sees! its great! its invigorating! and we all have a good laugh especially when its frigging cold. Imagine, its 11.30 on a sunday morning and you're already feeling all good about yourself, your body feels like a finely tuned machine. And then onto the Vic for a relaxing fire side stretch and sunday roast, with the sounds of endorphine fueled cheery banter. Bliss.

-------------------------------------------------

Hillingdon on Sunday. If you havent been before, its a 1 mile cycle track loop, very nice, empty - good for endurance.

Glenn and I were going to get the train from Paddington, but Duracell has kindly offered his car and driving services...

So, I believe its 8.30 from Shepherds Bush, but will have to await confirmation from Duracell for the time.

I have a 12pm lesson in HP...


Last edited by Naomi on Fri Jan 12, 2007 9:31 pm; edited 1 time in total
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Mikey-two-Names



Joined: 24 Feb 2004
Posts: 4108

PostPosted: Fri Jan 12, 2007 9:22 pm    Subject: Reply with quote

I will be in Hyde Park, and will likely do an LSS from 10.30-11.30 since I have a lesson before and another one after this, weather permitting.  Don't rely on me though...
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Duracell



Joined: 26 Feb 2004
Posts: 683
Location: ShepherdsBush (Work - Paddington/Heathrow)

PostPosted: Sat Jan 13, 2007 1:51 pm    Subject: Reply with quote

Have checked with my social secretary (who also has influence in the car pool) and can confirm that our Pale Blue Locker is available for transport from the Bush* at *shudder* 8:30am.
Mentioned it to Tom last night on the skate, and I believe that he was keen too.  (Please confirm, Tom.)

So that's room for one more at a real squeeze.  (It's not a hugely long journey, though, so probably bearable for that distance.)

*Note that the Central Line is not going this weekend, so you'll need to either bus or come via the Hammersmith and City line.
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Naomi



Joined: 01 Jun 2004
Posts: 374
Location: London

PostPosted: Sat Jan 13, 2007 2:28 pm    Subject: Reply with quote

the one more is filled now - there is the spanish lady who is over - just was chatting to her in the park when she was practicing speed.

one big happy family!
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Duracell



Joined: 26 Feb 2004
Posts: 683
Location: ShepherdsBush (Work - Paddington/Heathrow)

PostPosted: Sat Jan 13, 2007 9:30 pm    Subject: Reply with quote

Naomi wrote:
the one more is filled now - there is the spanish lady who is over
one big happy family!
Cool!
Duracell wrote:
*Note that the Central Line is not going this weekend, so you'll need to either bus or come via the Hammersmith and City line.
Other options:
- skate  (duh!) or walk (Tom)
- I could pick you guys up in the car a little later than 8:30am... Smile
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Naomi



Joined: 01 Jun 2004
Posts: 374
Location: London

PostPosted: Sat Jan 13, 2007 11:09 pm    Subject: Reply with quote

im really worried about my lesson. im trying to change it to 12.30, but havent got through yet.

Glenn I believe will be cycling, so no trouble for him, I... may skate with my freestyle skates, with my speeds on my back, esp since I have a lesson straight after, and will need those skates anyway. I may end up being a pack horse...
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Duracell



Joined: 26 Feb 2004
Posts: 683
Location: ShepherdsBush (Work - Paddington/Heathrow)

PostPosted: Sat Jan 13, 2007 11:39 pm    Subject: Reply with quote

Late-breaking news.
Tom's out on another birthday bender, so he's not coming.

A space is therefore left, if someone else wants to come...


Nomes, if time threatens, we can always drop you at a Piccadilly Line tube station, and you'll be at Hyde Park Corner in no time!  
Oh, and if you are reading this and it's still tonight, GET TO BED!  Wink
[edit] Actually, I'm aiming to get back to the park for Mike's speed class by noon, so we should be leaving Hillingdon early enough for you anyway... [/edit]
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Duracell



Joined: 26 Feb 2004
Posts: 683
Location: ShepherdsBush (Work - Paddington/Heathrow)

PostPosted: Sun Jan 14, 2007 7:59 am    Subject: Reply with quote

Looking nice and fine out there...
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Glenn



Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls

PostPosted: Sun Jan 14, 2007 6:20 pm    Subject: Reply with quote

Nice session - would be great to go for the full instead of the half next session if others are interested - should be less hick ups getting there next time.
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Mikey-two-Names



Joined: 24 Feb 2004
Posts: 4108

PostPosted: Sun Jan 14, 2007 6:25 pm    Subject: Reply with quote

Whoooooaaah!  I'm so tired, I've lost a tremendous amount of fitness over the holidays.  I'm shattered, just from my cycle commute and teaching both days, and a bit of skate training in Hyde Park today.

At least I can feel a bit of benefit from the weights and dryland I've been doing, not much mind.
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Glenn



Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls

PostPosted: Sun Jan 14, 2007 6:57 pm    Subject: Reply with quote

yea - but it must be a whole lot more difficult teaching, training and communting - I find it difficult enough training and being a participant - that's partially why I had to leave early today - really missed my bike today though - as I used public transport to commute.
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Mikey-two-Names



Joined: 24 Feb 2004
Posts: 4108

PostPosted: Sun Jan 14, 2007 7:06 pm    Subject: Reply with quote

I've lost something like 3-4km/hour off my usual average, terrible!
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Naomi



Joined: 01 Jun 2004
Posts: 374
Location: London

PostPosted: Sun Jan 14, 2007 7:37 pm    Subject: Reply with quote

Glenn wrote:
Nice session - would be great to go for the full instead of the half next session if others are interested - should be less hick ups getting there next time.


yeah. usually I would, but today, I had the lessons to get (with energy) back for, but also id been training my legs very hard for a few days, and this was the last day before i give them two full days recovery, and I didnt want to bully them too much. I could really feel on the straights (usually my strong bits) that it felt like pushing through treacle.
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Duracell



Joined: 26 Feb 2004
Posts: 683
Location: ShepherdsBush (Work - Paddington/Heathrow)

PostPosted: Sun Jan 14, 2007 11:37 pm    Subject: Reply with quote

You back for Tuesday night, Naomi?
I'm thinking of going to the Serpentine spinning session at 7:45pm on Tuesday night, if it is open to all.
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Naomi



Joined: 01 Jun 2004
Posts: 374
Location: London

PostPosted: Mon Jan 15, 2007 8:35 am    Subject: Reply with quote

Duracell wrote:
You back for Tuesday night, Naomi?
I'm thinking of going to the Serpentine spinning session at 7:45pm on Tuesday night, if it is open to all.


wrong thread! this is the sunday thread! we should try to keep the threads from going off topic I think because they become no use to people who dont check the forum all the time... (back to the Q though, im not back, but thanks).
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