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Glenn
Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls
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 Posted: Sun Nov 25, 2007 9:23 pm Subject: |
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Thanks Adrian for another great session. Your personal feedback and the constant focus on the basics is really helping and it's great to see everybody improving.
G |
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_gj3000_
Joined: 12 Feb 2006
Posts: 807
Location: http://www.24rollers.com
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| Posted: Sun Nov 25, 2007 11:08 pm Subject: |
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Those brownies were awesome. 
Does anyone else also prefer 9am to 10am. Perhaps it is just me? Leaves more of the rest of the day free... |
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Rick
Joined: 25 Feb 2004
Posts: 5914
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| Posted: Sun Nov 25, 2007 11:36 pm Subject: |
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It didn't like the state of the track at 9 and it is likely to get worse for the next 2 60ish days as the nights are longer but then again how often do I actually go????? I think I broke my record this year. 3 or 4 training sessions plus todays twat about on quads and one race meeting at Tatem.
9am certainly gets me up early but it does preclude me from having a good night the day before. |
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