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Tatem Sunday 31st October - Rained off
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Curlie
LSST Secretary


Joined: 27 Jul 2006
Posts: 832
Location: Ealing Broadway

PostPosted: Sun Oct 31, 2010 8:23 am    Subject: Reply with quote

forecast looks like more rain heading towards tatem before 12, so Fred's called it off and gone back to bed.

sorry guys.
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Curlie
LSST Secretary


Joined: 27 Jul 2006
Posts: 832
Location: Ealing Broadway

PostPosted: Sun Oct 31, 2010 8:40 am    Subject: Reply with quote

Freddie says...

Do some off skate training instead.  Focusing on the core stability.

Here are some examples of some drills you can practice.  It's all in French, but it should be obvious what you need to do.  If not, shout and I'll translate.

Focus on knee forward and the line between the skate, knee and nose.

http://www.rollerenligne.com/fr/articles.php?id=2199
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