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WC 19/02/07
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Quentin



Joined: 14 Jul 2005
Posts: 240

PostPosted: Mon Feb 19, 2007 12:59 pm    Subject: WC 19/02/07 Reply with quote

No no! It's not training. I am just trying to stay in touch with my skates.

Tuesday: Swimming
Wednesday: NTWNS
Friday: LFNS
Sunday: Hockey session + Stroll

That should be enought for a month! lol
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tanya g
British Record Holder


Joined: 19 Dec 2005
Posts: 1383
Location: W2

PostPosted: Mon Feb 19, 2007 4:42 pm    Subject: Reply with quote

Richmond Sat (9ish)
Tatem Sun (11ish)

Thats all this week.
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dan_b



Joined: 15 Jun 2004
Posts: 2428

PostPosted: Mon Feb 19, 2007 4:54 pm    Subject: Reply with quote

RC Tues, plyo one of Wed/Thu, Circus  on Saturday and "simulated spinning" (LFNS bike riding) Sunday.

Last edited by dan_b on Mon Feb 19, 2007 5:10 pm; edited 1 time in total
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Gav
Former British Record Holder


Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale

PostPosted: Mon Feb 19, 2007 5:00 pm    Subject: Reply with quote

Thursday, off to Germany for my Experts Race Team training camp. Woooohooooo  .... 17 of us will be there in the Black Forest at a small ski resort. 4 days. Awesome Smile

Doesn't look like any LSS on tuesday as it will be wet, but will be spinning Tues evening at Queensway Courtneys
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tanya g
British Record Holder


Joined: 19 Dec 2005
Posts: 1383
Location: W2

PostPosted: Mon Feb 19, 2007 5:06 pm    Subject: Reply with quote

Gav wrote:
Thursday, off to Germany for my Experts Race Team training camp. Woooohooooo  .... 17 of us will be there in the Black Forest at a small ski resort. 4 days. Awesome Smile

Doesn't look like any LSS on tuesday as it will be wet, but will be spinning Tues evening at Queensway Courtneys


just so u know and i remind myself TUESDAY is 6:30!  FRIDAY is 6:15!!
TUESDAY is 6:30!  FRIDAY is 6:15!!
TUESDAY is 6:30!  FRIDAY is 6:15!!
TUESDAY is 6:30!  FRIDAY is 6:15!!
TUESDAY is 6:30!  FRIDAY is 6:15!!
TUESDAY is 6:30!  FRIDAY is 6:15!!, had a very grumpy weekend cause I missed spinning on Friday, because i decided to go home and waste 40 minutes that was actually only supposed to be 25min
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Rick



Joined: 25 Feb 2004
Posts: 5914

PostPosted: Mon Feb 19, 2007 10:12 pm    Subject: Reply with quote

Well I'm feeling well enough after yesterday to think about training now. However, the weather seems to be making resting plans for me so will return to the dry exercises.

However, if there is a break then route check on Tue is all I have plans for.
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Michi



Joined: 11 Jun 2005
Posts: 658
Location: Hamburg

PostPosted: Tue Feb 20, 2007 6:02 pm    Subject: Reply with quote

I've done a really nice long skate last Sunday (about 20 km), it was so nice to be on the road again really skating for the first time after the broken arm.
For the rest of the week:
Wed: maybe some running (but more likely housework which could be excercise too Wink)
Thu: indoor training
Sat: hopefully some good weather to go skating.

Getting a bit nervous 'cause I need to get fit before Sardinia.
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tanya g
British Record Holder


Joined: 19 Dec 2005
Posts: 1383
Location: W2

PostPosted: Fri Feb 23, 2007 3:08 pm    Subject: Reply with quote

I will be at Tatem from approx 10AM - will be finishing before 12PM
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andyman



Joined: 05 Apr 2006
Posts: 1945
Location: Suffolk

PostPosted: Fri Feb 23, 2007 3:47 pm    Subject: Reply with quote

tanya g wrote:
I will be at Tatem from approx 10AM - will be finishing before 12PM


Yup....and me

Also Richmond Sat 9am
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dan_b



Joined: 15 Jun 2004
Posts: 2428

PostPosted: Fri Feb 23, 2007 4:00 pm    Subject: Reply with quote

Tanya: can you give me a lift Tatem->Eugene's, or do you have a carful already?

Not skating tomorrow, unless while juggling, trapezing, stilt walking or on the tightrope.
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Rick



Joined: 25 Feb 2004
Posts: 5914

PostPosted: Fri Feb 23, 2007 4:01 pm    Subject: Reply with quote

Got a part in Graham's Side Show then?
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dan_b



Joined: 15 Jun 2004
Posts: 2428

PostPosted: Fri Feb 23, 2007 5:19 pm    Subject: Reply with quote

http://www.thecircusspace.co.uk/pages/introtocircusskills.htm#whole
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tanya g
British Record Holder


Joined: 19 Dec 2005
Posts: 1383
Location: W2

PostPosted: Fri Feb 23, 2007 5:44 pm    Subject: Reply with quote

dan_b wrote:
Tanya: can you give me a lift Tatem->Eugene's, or do you have a carful already?

Not skating tomorrow, unless while juggling, trapezing, stilt walking or on the tightrope.


yep, i have space (fat gav isn't about)
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Duracell



Joined: 26 Feb 2004
Posts: 683
Location: ShepherdsBush (Work - Paddington/Heathrow)

PostPosted: Sat Feb 24, 2007 8:09 am    Subject: Reply with quote

tanya g wrote:
Richmond Sat (9ish)
Still going, or too wet?
I'm up for it if someone else is going...

(Please ring me, as I'm just about to log off.)
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andyman



Joined: 05 Apr 2006
Posts: 1945
Location: Suffolk

PostPosted: Sat Feb 24, 2007 1:05 pm    Subject: Reply with quote

oops bit late now but no we didn't go, too damp (Although Bham Alex did go by herself). Went to Hillingdon instead, damp but good practise.

Boy those cyclists are feisty.......
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