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WC 26/02/07
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tanya g
British Record Holder


Joined: 19 Dec 2005
Posts: 1383
Location: W2

PostPosted: Tue Feb 27, 2007 10:11 am    Subject: WC 26/02/07 Reply with quote

Tues - Spin
Wed - NTWNS(or RC)
Thurs - Spin

W/E dieppe!
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dan_b



Joined: 15 Jun 2004
Posts: 2428

PostPosted: Tue Feb 27, 2007 10:21 am    Subject: Reply with quote

Tues RC probably constitutes an LSS - or a SS anyway
Wed/Thu scouting for LGFNS route
Thu/Wed plyo
Weekend Dieppe
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Gav
Former British Record Holder


Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale

PostPosted: Tue Feb 27, 2007 10:34 am    Subject: Reply with quote

This is my rest week of my 4 week cycle (partly induced a week early by my muscle strain cross country skiing), so I will take it fairly easy until the weekend.

Thurs AM - LSS (weather check)
Thurs PM - spin

Sat / Sun - Richmond and Tatem hopefully
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Simon



Joined: 13 Mar 2006
Posts: 621
Location: Out side edge

PostPosted: Tue Feb 27, 2007 10:43 am    Subject: Reply with quote

Sun: Being filmed
Mon: Battasea Park (Dry and Eta even over took a few bikes!)
Tue: Rest
Wed: Will see
Thu: Rest (play with car)
Fri: LFNS
Sat/Sun: Inrto to slarlom (Some mad girl teaching I hear).
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Rick



Joined: 25 Feb 2004
Posts: 5914

PostPosted: Tue Feb 27, 2007 10:48 am    Subject: Reply with quote

Going to pound my abs tonight but generally resting this week and hoping for a dry weekend for the up to 200km voie verte skate and hopefully saying goodbye to the last of Christmas.
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4465
Location: E R, London

PostPosted: Tue Feb 27, 2007 11:22 am    Subject: Reply with quote

Mon - Fri (except Wednesday) --> Gym
Sat - Sun --> Probably sprint intervals and endurance on Serpentine Road
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Ray



Joined: 30 Mar 2004
Posts: 806
Location: Dagenham

PostPosted: Tue Feb 27, 2007 11:28 am    Subject: Reply with quote

Back on skates for the first time in a while.

Mon - 10 miles at Victoria Park (good weather - ok surfaces, not too far from home)
Sat & Sun - Voie Verte

Hopefully barring further injury my season starts now  Very Happy
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Gav
Former British Record Holder


Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale

PostPosted: Wed Feb 28, 2007 4:26 pm    Subject: Reply with quote

Ed, see if you can make Tatem on the weekend when we're going.
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Linda J



Joined: 18 Apr 2005
Posts: 210

PostPosted: Wed Feb 28, 2007 4:34 pm    Subject: Reply with quote

Tues - gym
Wed  - Circuits at lunchtime
Sat/Sun - Dieppe
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Christophe



Joined: 26 Feb 2004
Posts: 1652

PostPosted: Wed Feb 28, 2007 4:49 pm    Subject: Reply with quote

I'm looking forward to skating a bit this w/end if the weather improves.
Fri - LFNS?
Sat - hockey?
Sun - Tatem?

I'll keep an eye on what people plan to do for "group training".
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Gav
Former British Record Holder


Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale

PostPosted: Thu Mar 01, 2007 11:24 pm    Subject: Reply with quote

For those not going to Dieppe.

Tatem park saturday 11am. Cesar and myself definitely there.

Sunday probably same time but the weather is not looking promising.
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4465
Location: E R, London

PostPosted: Fri Mar 02, 2007 9:25 am    Subject: Reply with quote

I've just seen this now.

I already have a dat...training session with Naomi on Sat morning Smile, so if I can make it on Sunday, I definitely will (weather permitting of course).

Gav wrote:
Ed, see if you can make Tatem on the weekend when we're going.
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Tom



Joined: 16 Aug 2004
Posts: 482
Location: Holland Park

PostPosted: Fri Mar 02, 2007 9:51 am    Subject: Reply with quote

Ed, what time will you be in the park tomorrow?
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ed!
Committee Member


Joined: 13 Mar 2005
Posts: 4465
Location: E R, London

PostPosted: Fri Mar 02, 2007 10:20 am    Subject: Reply with quote

10am is the plan...maybe a little bit before hand to do a couple of warm up laps.
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Steff



Joined: 20 Feb 2007
Posts: 68
Location: Kilburn Park

PostPosted: Fri Mar 02, 2007 10:44 am    Subject: Reply with quote

I'd like to join you for the first time on Sat at Tatem.

As I haven't been there before: Where exactly can I park the car?
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