LondonSkaters Speed Team - Speed Skating & Rollerblading Club in London

tanya g · Posted: Tue Feb 27, 2007 10:11 am Subject: WC 26/02/07

Tues - Spin
Wed - NTWNS(or RC)
Thurs - Spin

W/E dieppe!

dan_b · Joined: 15 Jun 2004 Posts: 2428

Tues RC probably constitutes an LSS - or a SS anyway
Wed/Thu scouting for LGFNS route
Thu/Wed plyo
Weekend Dieppe

Gav · Posted: Tue Feb 27, 2007 10:34 am Subject:

This is my rest week of my 4 week cycle (partly induced a week early by my muscle strain cross country skiing), so I will take it fairly easy until the weekend.

Thurs AM - LSS (weather check)
Thurs PM - spin

Sat / Sun - Richmond and Tatem hopefully

Simon · Joined: 13 Mar 2006 Posts: 621 Location: Out side edge

Sun: Being filmed
Mon: Battasea Park (Dry and Eta even over took a few bikes!)
Tue: Rest
Wed: Will see
Thu: Rest (play with car)
Fri: LFNS
Sat/Sun: Inrto to slarlom (Some mad girl teaching I hear).

Rick · Joined: 25 Feb 2004 Posts: 5914

Going to pound my abs tonight but generally resting this week and hoping for a dry weekend for the up to 200km voie verte skate and hopefully saying goodbye to the last of Christmas.

ed! · Posted: Tue Feb 27, 2007 11:22 am Subject:

Mon - Fri (except Wednesday) --> Gym
Sat - Sun --> Probably sprint intervals and endurance on Serpentine Road

Ray · Joined: 30 Mar 2004 Posts: 806 Location: Dagenham

Back on skates for the first time in a while.

Mon - 10 miles at Victoria Park (good weather - ok surfaces, not too far from home)
Sat & Sun - Voie Verte

Hopefully barring further injury my season starts now Very Happy

Gav · Posted: Wed Feb 28, 2007 4:26 pm Subject:

Ed, see if you can make Tatem on the weekend when we're going.

Linda J · Joined: 18 Apr 2005 Posts: 210

Tues - gym
Wed - Circuits at lunchtime
Sat/Sun - Dieppe

Christophe · Joined: 26 Feb 2004 Posts: 1652

I'm looking forward to skating a bit this w/end if the weather improves.
Fri - LFNS?
Sat - hockey?
Sun - Tatem?

I'll keep an eye on what people plan to do for "group training".

Gav · Posted: Thu Mar 01, 2007 11:24 pm Subject:

For those not going to Dieppe.

Tatem park saturday 11am. Cesar and myself definitely there.

Sunday probably same time but the weather is not looking promising.

ed! · Posted: Fri Mar 02, 2007 9:25 am Subject:

I've just seen this now.

I already have a dat...training session with Naomi on Sat morning Smile

, so if I can make it on Sunday, I definitely will (weather permitting of course).

Tom · Joined: 16 Aug 2004 Posts: 482 Location: Holland Park

Ed, what time will you be in the park tomorrow?

ed! · Posted: Fri Mar 02, 2007 10:20 am Subject:

10am is the plan...maybe a little bit before hand to do a couple of warm up laps.

Steff · Joined: 20 Feb 2007 Posts: 68 Location: Kilburn Park

I'd like to join you for the first time on Sat at Tatem.

As I haven't been there before: Where exactly can I park the car?