LondonSkaters Speed Team - Speed Skating & Rollerblading Club in London

Glenn · Joined: 05 Feb 2005 Posts: 1109 Location: ST Pauls

Planning on tatem - if work permits (Gav, do you know if Adrian will be there?).

Sat - Richmond
Sunday - Sprints HP - Mike you better now?

Gav · Posted: Mon Jun 04, 2007 8:11 pm Subject:

Adrian will be at Tatem tomorrow (Tues). I won't be as the physio has said I shouldn't skate for at least 3 days.

Steff · Joined: 20 Feb 2007 Posts: 68 Location: Kilburn Park

Does anyone go to Richmond on Wednesday? I'm up for it.
I have the car so I can pick up say 6.15 at the station.

Rick · Joined: 25 Feb 2004 Posts: 5914

Mon - Fastest route check ever!
Tue - rest
Wed - LondonSkate
Thu - Tatem Park (if anyone else is going)
Fri - Rest
Sat - Richmond Park hill technique training session (9:45 start car park Roehampton gate) finish by 11:15
Sun - Officiating SWF race in SWF. Anyone need a lift?

ed! · Posted: Tue Jun 05, 2007 9:14 am Subject:

Rick · Joined: 25 Feb 2004 Posts: 5914

Not sure it was fast in terms of top speed but we didn't stop in either direction so we maintained a very high average.

Rick · Joined: 25 Feb 2004 Posts: 5914

Looks like nobody is going to Tatem so I can have another rest day. I certainly need it at the moment

tanya g · Posted: Thu Jun 07, 2007 8:17 am Subject:

HP tonight - 10 min warm up, 12*1 min, 6min rest, 6*30 secs, 15 minute cool down.

- bit knacked after last nights 30s 40s and 1minutes!

Fred said he might be there as did glenn

Simon · Joined: 13 Mar 2006 Posts: 621 Location: Out side edge

Tanya what time at HP?

Sunday at Richmond a lot of people should be there for 9:30am
But Eta and My self will be looking at the camper van!

ed! · Posted: Thu Jun 07, 2007 8:36 am Subject:

tanya g · Posted: Thu Jun 07, 2007 8:41 am Subject:

go home and get them!

will be there for about 8, simon

ed! · Posted: Thu Jun 07, 2007 8:43 am Subject:

8?!?!?

I was going to head there for 6pm...maybe I do have time to go home and get them, but then I've brought my stuff with me already and would mean I carried it for no reason.

Decisions, decisions. I'll see how I feel. Perhaps I should make an effort.

Mikey-two-Names · Joined: 24 Feb 2004 Posts: 4108

Rick · Joined: 25 Feb 2004 Posts: 5914

To be honest my knees are feeling incredibly tired and I seem to have picked up another cold so I have no plans to skate until next week. Except Saturday's hill session. Don't want to pick up an injury going back on the Vitamin C diet to clear myself out.

dan_b · Joined: 15 Jun 2004 Posts: 2428

Might be up for sprints on Sunday if my knee armour has dropped off by then, and I can find my GPS charging cradle between now and then (to time myself). Otherwise I'm just doing two LFNS bike sessions this weekend.