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Yann Guyader dryland exercices - Rollerenligne

 
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Fred_Paris
LSST Chairman


Joined: 11 Mar 2005
Posts: 1418
Location: Ealing Broadway
PostPosted: Sun May 30, 2010 11:23 pm    Subject: Yann Guyader dryland exercices - Rollerenligne Reply with quote
Hi there,

I mentioned at the last indoor session a video demonstrating a drill I saw on Rollerenligne demonstrated by Yann Guyader.

Explanations are i French, but it self explanatory, really.

Here is the low walking : http://www.rollerenligne.com/fr/articles.php?id=2199

and another on :http://www.rollerenligne.com//fr/articles.php?id=2200
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