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Rick
Joined: 25 Feb 2004
Posts: 5914
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 Posted: Sun Oct 08, 2006 11:39 pm Subject: w/c 09/10/06 |
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Mon - Nothing
Tue - Nothing
Wed - Nothing
Thu - Nothing
Fri - Nothing
Sat - Nothing
Sun - Nothing
Hope to be able to walk without pain by Wed. Maybe on skates in 2-3 weeks. |
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peterc
Joined: 10 Mar 2004
Posts: 1284
Location: M3 somewhere
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| Posted: Mon Oct 09, 2006 8:34 am Subject: |
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| I'll be joining Rick, though with some surfing perhaps at the weekend if healing goes well. |
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Quentin
Joined: 14 Jul 2005
Posts: 240
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| Posted: Mon Oct 09, 2006 9:35 am Subject: |
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me too. I will do the same training as Rick.
I think we should all meet and follow the same training together.
Actually, I will do the NTWNS if not raining. |
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fzurro
Joined: 09 Sep 2005
Posts: 796
Location: Middlesex
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| Posted: Mon Oct 09, 2006 10:21 am Subject: |
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Mon - technique training
Tue - technique training
Wed - Nothing
Thu - Nothing
Fri - LFNS and a few drinks
Sat - Nothing
Sun - Albert Hall road for some technique training @ 14ish |
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Matt
Former British Record Holder
Joined: 24 Sep 2005
Posts: 282
Location: Home
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| Posted: Mon Oct 09, 2006 8:58 pm Subject: |
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I've not got very much training in recently so I'm gonna try and return to the routine.
Mon- Health Related Fitness (at School)
Tues-Tatem (early)
Wed-Gym
Thurs- Possibly Tatem or Rest
Fri- Indoor Borehamwood
Sat- Tatem
Sun-Tatem if not on sat
Anyone going to Tatem this week  |
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Naomi
Joined: 01 Jun 2004
Posts: 374
Location: London
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| Posted: Mon Oct 09, 2006 9:15 pm Subject: |
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today: rest after weekends sleep deprivation (BattleUK)
tues: freestyle for speed skills, with Mike (the Mr Miyagi stuff)
wed: LSS with vid review with mike. maybe suicide too.
thurs: rest
fri: Mikes low walking thing?
sat: Rich what? RICHMOND! Rich what? RICHMOND!
sun: rest (teaching). |
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dan_b
Joined: 15 Jun 2004
Posts: 2428
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| Posted: Mon Oct 09, 2006 9:40 pm Subject: |
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Mon: climbed the tower of Koeln Dom (ok, that's kind of lame)
Tue: Short Slow Skate with fartlek element if traffic permits (LFNS RC)
Wed/Thu: 10x500 plus right turn practice, if I can find a suitable place and OK weather. Otherwise some kind of dryland
Thu/Wed: rest
Sat: Richmond if there's a crowd going
Sun: Mike's marshal thing |
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Naomi
Joined: 01 Jun 2004
Posts: 374
Location: London
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| Posted: Tue Oct 10, 2006 12:09 pm Subject: |
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| Naomi wrote: |
| tues: freestyle for speed skills, with Mike (the Mr Miyagi stuff) |
mike is sick so we had to cancel.
anyone wanna do anything? anything happening tonight? |
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fzurro
Joined: 09 Sep 2005
Posts: 796
Location: Middlesex
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Naomi
Joined: 01 Jun 2004
Posts: 374
Location: London
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| Posted: Wed Oct 11, 2006 9:31 am Subject: |
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| What are peoples feelings about training in the wet? Mike just cancelled on me again, but I dont see an issue with the wet. |
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ed!
Committee Member
Joined: 13 Mar 2005
Posts: 4465
Location: E R, London
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| Posted: Wed Oct 11, 2006 9:48 am Subject: |
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| Naomi wrote: |
| What are peoples feelings about training in the wet? Mike just cancelled on me again, but I dont see an issue with the wet. |
Fine by me... |
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tanya g
British Record Holder
Joined: 19 Dec 2005
Posts: 1383
Location: W2
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| Posted: Wed Oct 11, 2006 9:54 am Subject: |
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Yeah, I think its fine that you train in the wet too!!
Monday - didn't do much
Tuesday - did quite a lot
Wednesday - will miss peter / andy / gav
Thurday - repeat Monday
Friday - repeat tuesday (maybe craig will make it this time, unless hes racing in polland )
Saturday - Richmond (endurance NOT speed!!!) 3/4* laps
Sunday - Tidy house (more work than anything above)
* thats one more than the max I've ever done before so unlikely |
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Mikey-two-Names
Joined: 24 Feb 2004
Posts: 4108
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| Posted: Wed Oct 11, 2006 10:02 am Subject: |
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| Sometimes I don't mind training in the wet, other times I don't want to. |
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Simon
Joined: 13 Mar 2006
Posts: 621
Location: Out side edge
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| Posted: Wed Oct 11, 2006 10:52 am Subject: |
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Mon: Rest
Tus: RC
Wed: Rest and pack
Thur: Drink myself silly (does not take much)
Fri: Surf
Sat: Surf
Sun: Surf |
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peterc
Joined: 10 Mar 2004
Posts: 1284
Location: M3 somewhere
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| Posted: Wed Oct 11, 2006 11:29 am Subject: |
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| Naomi wrote: |
| What are peoples feelings about training in the wet? Mike just cancelled on me again, but I dont see an issue with the wet. |
I'd like to do more at the moment (injuries aside) as my training bearings seem to be un-seazable and it seems to highlight a good cucumber push, if I do my usual too open then carve push I just slide out. |
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