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Linda J

Joined: 18 Apr 2005 Posts: 210
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Posted: Mon Jun 12, 2006 7:15 pm Subject: w/c 12th June |
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| I'd like to join your sessions at Tatem for a change. Anyone going this Tuesday? |
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_gj3000_

Joined: 12 Feb 2006 Posts: 807 Location: http://www.24rollers.com
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Posted: Mon Jun 12, 2006 9:03 pm Subject: |
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| Cool! I'd imagine there'll be a fair few of us there -as long as the weather holds! |
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Matt Former British Record Holder

Joined: 24 Sep 2005 Posts: 282 Location: Home
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Posted: Mon Jun 12, 2006 9:23 pm Subject: |
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Hhmm, weather shouldn't be a problem . Its only the heat that could be a factor but by 6.30 it should be cool enough.
I'll be along on Tuesday as long as everything goes to plan.
See you there!  |
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dan_b

Joined: 15 Jun 2004 Posts: 2428
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Posted: Mon Jun 12, 2006 9:46 pm Subject: |
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Tuesday: Can't make Tatem, need to do LFNS RC (leading on Fri)
Saturday Richmond if anyone with a car is there
Sunday maybe sprints
Any other skating during week mostly depends on when/whether my new boots arrive. |
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Rick

Joined: 25 Feb 2004 Posts: 5914
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Posted: Mon Jun 12, 2006 9:47 pm Subject: |
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Tuesday Route Check
Wednesday LondonSkate
Thursday Watching England Match
Friday LFNS
Saturday Route Check
Sunday Stroll |
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Beatrice Former British Record Holder
Joined: 26 Feb 2004 Posts: 259 Location: Singapore
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Posted: Mon Jun 12, 2006 11:09 pm Subject: |
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Tues = Tatem if i manage to leave work at a human time
wed = am Vic Park
Thursday = am Vic Park
Friday = pm Vic Park
Saturday = Eastway 8am
Sunday = rest |
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Fred_Paris LSST Chairman

Joined: 11 Mar 2005 Posts: 1418 Location: Ealing Broadway
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Posted: Tue Jun 13, 2006 10:22 am Subject: |
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Monday : running, light plyometrics, streching
Tuesday : rest (not doing tatem didn't take my skates, and it's going to rain)
Wednesday : gym core muscles
Thursday : tatem richmond or else
Friday : more likely rest
Saturday : technique maybe
Sunday : sprints |
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fzurro

Joined: 09 Sep 2005 Posts: 796 Location: Middlesex
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Posted: Tue Jun 13, 2006 11:00 am Subject: |
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| Thinking in Richmond this Thursday also. |
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Mikey-two-Names
Joined: 24 Feb 2004 Posts: 4108
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Posted: Tue Jun 13, 2006 11:05 am Subject: |
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| I'm thinking I'm not going to do any training today, my RHR is still 10 beats up from the weekend. All I want to do is lie down and sleep. |
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Gav Former British Record Holder

Joined: 24 Feb 2004 Posts: 3354 Location: Maida Vale
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Posted: Tue Jun 13, 2006 11:23 am Subject: |
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Tatem today will be fantastic... we'll be doing ladder intervals, lots of fun.
I'm in for Richmond on Thursday. |
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Glenn
Joined: 05 Feb 2005 Posts: 1109 Location: ST Pauls
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Posted: Tue Jun 13, 2006 11:59 am Subject: |
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- Trying to make Tatem today (assuming all clear with the weather);
- Keen on doing another sprint session on Sunday;
- Keen on doing a longer session Sat. |
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tanya g British Record Holder
Joined: 19 Dec 2005 Posts: 1383 Location: W2
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Posted: Tue Jun 13, 2006 12:41 pm Subject: |
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can't be bothered to train on FSK's and my ankle / toes are too bruised* for speed boots**...
*fell over whilst not skating, this walking malarkey is dangerous
** I would make an exception for Junkers
based on ** it would be
T = RC
W = WNS
T = Richmond
F = LFNS
S = Richmond / RC
S = Hillingdon / SS
based on no ** then scratch Thur eve & Sat/Sun morning activities. |
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_gj3000_

Joined: 12 Feb 2006 Posts: 807 Location: http://www.24rollers.com
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Posted: Tue Jun 13, 2006 1:05 pm Subject: |
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Forgot my skinsuit and my helmet today so I'm not sure I can skate tonight at tatem unless people don't mind me skating in my pants and no helmet.
Unless someone has a spare pair of shorts and a hat with them? |
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Gav Former British Record Holder

Joined: 24 Feb 2004 Posts: 3354 Location: Maida Vale
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Posted: Tue Jun 13, 2006 2:54 pm Subject: |
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| anyone looking outside at the thunderstorm? will make a call on the rain at 4:30, but I'm thinking it's not going to happen. |
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tanya g British Record Holder
Joined: 19 Dec 2005 Posts: 1383 Location: W2
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Posted: Tue Jun 13, 2006 3:02 pm Subject: |
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| Garanj wrote: |
Forgot my skinsuit and my helmet today so I'm not sure I can skate tonight at tatem unless people don't mind me skating in my pants and no helmet.
Unless someone has a spare pair of shorts and a hat with them? |
or alternatively you could do your own one of these ...
Naked Skate http://www.serpentineroad.com/forum/viewtopic.php?t=17699 |
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