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w/c 12th June
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Linda J



Joined: 18 Apr 2005
Posts: 210

PostPosted: Mon Jun 12, 2006 7:15 pm    Subject: w/c 12th June Reply with quote

I'd like to join your sessions at Tatem for a change.  Anyone going this Tuesday?
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_gj3000_



Joined: 12 Feb 2006
Posts: 807
Location: http://www.24rollers.com

PostPosted: Mon Jun 12, 2006 9:03 pm    Subject: Reply with quote

Cool! I'd imagine there'll be a fair few of us there -as long as the weather holds!
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Matt
Former British Record Holder


Joined: 24 Sep 2005
Posts: 282
Location: Home

PostPosted: Mon Jun 12, 2006 9:23 pm    Subject: Reply with quote

Hhmm, weather shouldn't be a problem Confused . Its only the heat that could be a factor but by 6.30 it should be cool enough.

I'll be along on Tuesday as long as everything goes to plan.

See you there! Very Happy
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dan_b



Joined: 15 Jun 2004
Posts: 2428

PostPosted: Mon Jun 12, 2006 9:46 pm    Subject: Reply with quote

Tuesday: Can't make Tatem, need to do LFNS RC (leading on Fri)
Saturday Richmond if anyone with a car is there
Sunday maybe sprints

Any other skating during week mostly depends on when/whether my new boots arrive.
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Rick



Joined: 25 Feb 2004
Posts: 5914

PostPosted: Mon Jun 12, 2006 9:47 pm    Subject: Reply with quote

Tuesday Route Check
Wednesday LondonSkate
Thursday Watching England Match
Friday LFNS
Saturday Route Check
Sunday Stroll
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Beatrice
Former British Record Holder


Joined: 26 Feb 2004
Posts: 259
Location: Singapore

PostPosted: Mon Jun 12, 2006 11:09 pm    Subject: Reply with quote

Tues = Tatem if i manage to leave work at a human time
wed = am Vic Park
Thursday = am Vic Park
Friday = pm Vic Park
Saturday =  Eastway 8am
Sunday = rest
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Fred_Paris
LSST Chairman


Joined: 11 Mar 2005
Posts: 1418
Location: Ealing Broadway

PostPosted: Tue Jun 13, 2006 10:22 am    Subject: Reply with quote

Monday : running, light plyometrics, streching
Tuesday : rest (not doing tatem didn't take my skates, and it's going to rain)
Wednesday : gym core muscles
Thursday : tatem richmond or else
Friday : more likely rest
Saturday : technique maybe
Sunday : sprints
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fzurro



Joined: 09 Sep 2005
Posts: 796
Location: Middlesex

PostPosted: Tue Jun 13, 2006 11:00 am    Subject: Reply with quote

Thinking in Richmond this Thursday also.
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Mikey-two-Names



Joined: 24 Feb 2004
Posts: 4108

PostPosted: Tue Jun 13, 2006 11:05 am    Subject: Reply with quote

I'm thinking I'm not going to do any training today, my RHR is still 10 beats up from the weekend.  All I want to do is lie down and sleep.
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Gav
Former British Record Holder


Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale

PostPosted: Tue Jun 13, 2006 11:23 am    Subject: Reply with quote

Tatem today will be fantastic... we'll be doing ladder intervals, lots of fun.

I'm in for Richmond on Thursday.
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Glenn



Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls

PostPosted: Tue Jun 13, 2006 11:59 am    Subject: Reply with quote

- Trying to make Tatem today (assuming all clear with the weather);

- Keen on doing another sprint session on Sunday;

- Keen on doing a longer session Sat.
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tanya g
British Record Holder


Joined: 19 Dec 2005
Posts: 1383
Location: W2

PostPosted: Tue Jun 13, 2006 12:41 pm    Subject: Reply with quote

can't be bothered to train on FSK's and my ankle / toes are too bruised* for speed boots**...

*fell over whilst not skating, this walking malarkey is dangerous

** I would make an exception for Junkers Sad

based on ** it would be
T = RC
W = WNS
T = Richmond
F = LFNS
S = Richmond / RC
S = Hillingdon / SS

based on no ** then scratch Thur eve & Sat/Sun morning activities.
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_gj3000_



Joined: 12 Feb 2006
Posts: 807
Location: http://www.24rollers.com

PostPosted: Tue Jun 13, 2006 1:05 pm    Subject: Reply with quote

Sad  Sad Forgot my skinsuit and my helmet today so I'm not sure I can skate tonight at tatem unless people don't mind me skating in my pants and no helmet.

Unless someone has a spare pair of shorts and a hat with them?
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Gav
Former British Record Holder


Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale

PostPosted: Tue Jun 13, 2006 2:54 pm    Subject: Reply with quote

anyone looking outside at the thunderstorm? will make a call on the rain at 4:30, but I'm thinking it's not going to happen.
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tanya g
British Record Holder


Joined: 19 Dec 2005
Posts: 1383
Location: W2

PostPosted: Tue Jun 13, 2006 3:02 pm    Subject: Reply with quote

Garanj wrote:
Sad  Sad Forgot my skinsuit and my helmet today so I'm not sure I can skate tonight at tatem unless people don't mind me skating in my pants and no helmet.

Unless someone has a spare pair of shorts and a hat with them?



or alternatively you could do your own one of these ...
Naked Skate  http://www.serpentineroad.com/forum/viewtopic.php?t=17699
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