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Gav
Former British Record Holder
Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale
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 Posted: Thu May 17, 2007 1:14 pm Subject: |
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| I'm not going to make Tatem this evening as am going up to St Albans to see Nick. |
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sol
Child Protection Officer
Joined: 23 Dec 2005
Posts: 1459
Location: on the river
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| Posted: Fri May 18, 2007 9:59 am Subject: |
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| I'm going to try and turn up on Sun for sprints. |
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Natasha
Joined: 09 Jul 2004
Posts: 2973
Location: Basingstoke
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| Posted: Fri May 18, 2007 2:05 pm Subject: |
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| You're not doing the Tatem race? |
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dan_b
Joined: 15 Jun 2004
Posts: 2428
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| Posted: Fri May 18, 2007 2:39 pm Subject: |
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Yeah, come to Tatem. "500m, 1000m & 3000m + 1,000m Handicap " - it almost is sprints training (but with chance of shiny stuff)
[ I'm going to lsoe so badly on the 500, I'll probably still be accelerating by the end ] |
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peterc
Joined: 10 Mar 2004
Posts: 1284
Location: M3 somewhere
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| Posted: Fri May 18, 2007 3:20 pm Subject: |
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| dan_b wrote: |
| [ I'm going to lsoe so badly on the 500, I'll probably still be accelerating by the end ] |
How many laps is 500m?
Cat 2 might be scary. |
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dan_b
Joined: 15 Jun 2004
Posts: 2428
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| Posted: Fri May 18, 2007 3:40 pm Subject: |
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| 2 and a bit (track is 227m) |
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sol
Child Protection Officer
Joined: 23 Dec 2005
Posts: 1459
Location: on the river
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| Posted: Fri May 18, 2007 3:53 pm Subject: |
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| NashaP wrote: |
| You're not doing the Tatem race? |
No, don't like the track  |
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sol
Child Protection Officer
Joined: 23 Dec 2005
Posts: 1459
Location: on the river
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| Posted: Fri May 18, 2007 3:55 pm Subject: |
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| dan_b wrote: |
| Yeah, come to Tatem. "500m, 1000m & 3000m + 1,000m Handicap " - it almost is sprints training (but with chance of shiny stuff) |
Yeah, that's the problem, almost is, but with a chance of stacking not shiny stuff  |
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Fred_Paris
LSST Chairman
Joined: 11 Mar 2005
Posts: 1418
Location: Ealing Broadway
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| Posted: Sat May 19, 2007 11:44 am Subject: |
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I was planning to race, but I'm not in shape at all and I will do sprints instead.
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ed!
Committee Member
Joined: 13 Mar 2005
Posts: 4465
Location: E R, London
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| Posted: Sun May 20, 2007 5:51 am Subject: |
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I was hoping to make the sprints session this morning but I'm broken again :(
I jumped a barrier yesterday that was higher than i anticipated and as a result landed awkwardly on my already dodgy ankle. I can still skate, but just not on my speedies. |
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Glenn
Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls
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| Posted: Sun May 20, 2007 11:35 am Subject: |
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oh - sorry to hear that Ed - looks like the rec skating's fun but not great for an injury free speed season.
Sprints were great - thanks Mike and co. Well worth sacrificing my sleep in.
G |
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sol
Child Protection Officer
Joined: 23 Dec 2005
Posts: 1459
Location: on the river
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| Posted: Sun May 20, 2007 7:05 pm Subject: |
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| Seconded, thanks for the sprint sess Mike |
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Mikey-two-Names
Joined: 24 Feb 2004
Posts: 4108
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| Posted: Mon May 21, 2007 8:44 am Subject: |
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| Thanks guys, it was good for my motivation. |
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Fred_Paris
LSST Chairman
Joined: 11 Mar 2005
Posts: 1418
Location: Ealing Broadway
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| Posted: Mon May 21, 2007 9:51 am Subject: |
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Thanks Mike for the sprint session, it was good  especially the focus on technics. |
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