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Beatrice
Former British Record Holder
Joined: 26 Feb 2004
Posts: 259
Location: Singapore
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 Posted: Wed Aug 16, 2006 8:45 am Subject: |
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sorry guys i could not make Tatem yesterday  i left work at 7.30pm. i changed department this week and i have to work a bit harder  |
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Gav
Former British Record Holder
Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale
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| Posted: Wed Aug 16, 2006 9:14 am Subject: |
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Probably the hardest session @ Tatem so far. 3 sets of 4 x 1500m, averaging about 2:45 over the whole session.
Really good work to Garan and Matt for hanging on, and even trying to sprint for the line a few times 
Blake also came up and joined us - great to see him up there. |
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Gav
Former British Record Holder
Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale
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| Posted: Wed Aug 16, 2006 9:15 am Subject: |
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| ps... anybody up for Richmond tomorrow?? |
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_gj3000_
Joined: 12 Feb 2006
Posts: 807
Location: http://www.24rollers.com
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| Posted: Wed Aug 16, 2006 9:18 am Subject: |
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'last one guys...'
(5 mins later)
'one more guys...'
(5 mins later)
'last one guys...'
..... and so on 
Anyone driving at Richmond Thursday? |
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Mikey-two-Names
Joined: 24 Feb 2004
Posts: 4108
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| Posted: Wed Aug 16, 2006 9:34 am Subject: |
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I haven't trained in more than a week. Haven't even cycled much either, but I am starting to shake off this depression. |
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Rick
Joined: 25 Feb 2004
Posts: 5914
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| Posted: Wed Aug 16, 2006 9:39 am Subject: |
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| ls_mike wrote: |
| but I am starting to shake off this depression. |
Cool. I suspect you'll be chirpy as anything when the suicide season starts in October. To make you even more happy...I "forced" Quentin to eat a whole tub of Hagen Daaz last night. It wasn't difficult so there may be more to weigh him down for Berlin yet. |
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Mikey-two-Names
Joined: 24 Feb 2004
Posts: 4108
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| Posted: Wed Aug 16, 2006 9:57 am Subject: |
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| LMAO, nice one Rick!!!! That really cheered up my morning! |
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Michi
Joined: 11 Jun 2005
Posts: 658
Location: Hamburg
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| Posted: Wed Aug 16, 2006 4:17 pm Subject: |
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| Rick wrote: |
| eat a whole tub of Hagen Daaz last night |
Finally this is the kind of training I really like  |
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Quentin
Joined: 14 Jul 2005
Posts: 240
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| Posted: Wed Aug 16, 2006 7:32 pm Subject: |
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| Rick wrote: |
| ls_mike wrote: |
| but I am starting to shake off this depression. |
Cool. I suspect you'll be chirpy as anything when the suicide season starts in October. To make you even more happy...I "forced" Quentin to eat a whole tub of Hagen Daaz last night. It wasn't difficult so there may be more to weigh him down for Berlin yet. |
DAMMMMN I am so naive!  |
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Gav
Former British Record Holder
Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale
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| Posted: Thu Aug 17, 2006 8:28 am Subject: |
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so no one for richmond then
I will probably head up to Tatem then. |
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fzurro
Joined: 09 Sep 2005
Posts: 796
Location: Middlesex
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| Posted: Thu Aug 17, 2006 8:49 am Subject: |
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| Sorry, Want to go but my ankles are not good yet so I'll do a bit of cycling instead |
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