| Previous topic :: Next topic |
| Author |
Message |
Michi
Joined: 11 Jun 2005
Posts: 658
Location: Hamburg
|
 Posted: Tue May 23, 2006 9:47 am Subject: w/c 22nd May |
 |
|
Well, it rained in Zurich last night, so no streetskate for me 
My training plan for the rest of the week:
Tue and Wed: nothing (I know that should not be but tonight I will go out with a friend and tomorrow I will be in the plane)
Thur: hopefully long skate (weather permitting)
Fri: maybe a short training
Sat: rest
Sun: marathon Hannover-Celle. First one this year so I am a bit excited... |
|
| Back to top |
|
 |
Rick
Joined: 25 Feb 2004
Posts: 5914
|
| Posted: Tue May 23, 2006 9:50 am Subject: |
|
|
Monday was wet
Tuesday - Looks like Tatem
Wednesday - LondonSkate
Thursday rest
Friday - driving
Saturday - Chilling in Hanover
Sunday Hanover-Celle marathon
Monday BH - coming home |
|
| Back to top |
|
|
Tim
Joined: 26 Jul 2004
Posts: 381
Location: leytonstone E11
|
| Posted: Tue May 23, 2006 9:53 am Subject: training ? |
|
|
monday soaked to skin
tuesday gym
wednesday london skate ( weather permitting of course )
thursday gym
friday lfns
saturday retail therapy
sunday alton towers  |
|
| Back to top |
|
|
Fred_Paris
LSST Chairman
Joined: 11 Mar 2005
Posts: 1418
Location: Ealing Broadway
|
| Posted: Tue May 23, 2006 10:42 am Subject: |
|
|
monday : land trainning
tuesday : tatem or not ^^
Wed : rest
Thurs : race "Le goello" FIC
Friday : FNS in paris or not...
Sat : rest
Sun : mother's day 
what... |
|
| Back to top |
|
|
Simon
Joined: 13 Mar 2006
Posts: 621
Location: Out side edge
|
| Posted: Tue May 23, 2006 7:16 pm Subject: |
|
|
I think that I will be working on my brest stroke the way this week is going!
Any one off to Richmond Sat am? |
|
| Back to top |
|
|
Christophe
Joined: 26 Feb 2004
Posts: 1652
|
| Posted: Tue May 23, 2006 8:01 pm Subject: |
|
|
| EvilTwin wrote: |
| Any one off to Richmond Sat am? |
Richmond swimming pool?
Think sh*t weather's here to stay (for another coupla days at least)...  |
|
| Back to top |
|
|
merten
Joined: 05 Oct 2004
Posts: 1376
Location: Hamburg, N. Germany
|
| Posted: Tue May 23, 2006 11:22 pm Subject: |
|
|
No skating so far this week, I was away to Berlin...
Wed: Trying to skate from Wilhelmshaven up north to meet my parents
Thurs: Holiday, hoping for a tour (just because it is nice, not actually training), plus a couple of sprints
Fri: Maybe some more sprints (only little)
Sat: Resting
Sun: Hannover-Celle marathon |
|
| Back to top |
|
|
Beatrice
Former British Record Holder
Joined: 26 Feb 2004
Posts: 259
Location: Singapore
|
| Posted: Wed May 24, 2006 12:46 pm Subject: |
|
|
Thursday - VP - Le Mans Ladies Teams training 7pm
Friday - VP am (before going to work)
Saturday - Eastway 8am (unless i am going out on Friday night )
Sunday - rest |
|
| Back to top |
|
|
ed!
Committee Member
Joined: 13 Mar 2005
Posts: 4465
Location: E R, London
|
| Posted: Thu May 25, 2006 9:50 am Subject: |
|
|
Anyone around HP this evening?
Will prob get there around 7ish for an hour - not sure what I'll be doing yet, but probably some long slow skating concentrating on skating position, set downs and correct pushing,
May also squeeze in some sprint starts.
<edit> Cancel that - something other than weather has come up </edit> |
|
| Back to top |
|
|
Simon
Joined: 13 Mar 2006
Posts: 621
Location: Out side edge
|
| Posted: Thu May 25, 2006 1:14 pm Subject: |
|
|
To night HP (if dry)
Fri: LFNS
Sat: Battasea Prak
Sun: HP
Mon (bh):Rest |
|
| Back to top |
|
|
Mikey-two-Names
Joined: 24 Feb 2004
Posts: 4108
|
| Posted: Fri May 26, 2006 6:21 am Subject: |
|
|
Big up to Gav, thanks for your coaching yesterday afternoon. That was super helpful, I learnt a lot. Guess what, my shoulders are hurting almost as much as my legs!
Only problem is that the intervals left me feeling dozy, I couldn't remember my classes' names properly! |
|
| Back to top |
|
|
Gav
Former British Record Holder
Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale
|
| Posted: Fri May 26, 2006 8:50 am Subject: |
|
|
haha  no probs dude... I turned into quite the instructor yesterday. Stopped Blake after I was with you and got him to sort out his arm swing. Hopefully it sticks, it made him look a lot better. |
|
| Back to top |
|
|
Beatrice
Former British Record Holder
Joined: 26 Feb 2004
Posts: 259
Location: Singapore
|
| Posted: Fri May 26, 2006 1:11 pm Subject: |
|
|
We had a great session in Victoria Park yesterday with Duracell, Alan, Linda, KateB and Skaterdiesel. we did 5*500m intervals and then 5*180m intervals. And lots of good teamwork too. Next session next Thursday will be most likely lead by Linda and Skaterdiesel as i am off on holiday to sunny Italy  |
|
| Back to top |
|
|
|
FAQ
Search 
Memberlist 
Usergroups
Register
Profile
Log in to check your private messages
Log in
