| Previous topic :: Next topic |
| Author |
Message |
Rick
Joined: 25 Feb 2004
Posts: 5914
|
 Posted: Mon Apr 23, 2007 11:57 am Subject: w/c 23/4/07 |
 |
|
Feeling a bit stiffer than I was all day yesterday but nothing I can't skate with and I really enjoyed my skate to work this morning. Perhaps because I forgot to take my headphones of and had some ripping tunes perhaps because I took a different route to work that although longer was so smoooooth perhaps because I just love skating at the moment anyway back to the topic.
All depending on the weather:
Mon - Route Check for Wed - medium carbs
Tue - Route Check for Frid - low/no carbs
Wed - LondonSkate - low/no carbs
Thu - Rest day (theatre) - carb loading
Fri - LFNS not much sprinting, trying to take it easy - carb loading
Sat - 2am Eurotunnel driving to Duisberg carb loading until early afternoon
Sun - Duisberg Marathon drive home
Will keep commuting on skates so long as it's dry. Weather seems to have dipped a bit this week but will hopefully rebound a bit by the w/e. |
|
| Back to top |
|
 |
Michi
Joined: 11 Jun 2005
Posts: 658
Location: Hamburg
|
| Posted: Mon Apr 23, 2007 3:46 pm Subject: |
|
|
Mon: track training
Tue: rest day
Wed: long skate on the streets
Thur: track training
Fri-Sun: tbd depending on the weather and my liking  |
|
| Back to top |
|
|
Gav
Former British Record Holder
Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale
|
| Posted: Mon Apr 23, 2007 7:19 pm Subject: |
|
|
Club schedule:
Tues: Tatem park, 6:30
Wed: Richmond park (won't be there personally)
Thurs: Tatem park, 6:30
Sun: 500m Sprints Hyde Park, 10am |
|
| Back to top |
|
|
Mikey-two-Names
Joined: 24 Feb 2004
Posts: 4108
|
| Posted: Mon Apr 23, 2007 7:31 pm Subject: |
|
|
Now that the weather is better, I would have significant concern from a safety point of view doing official club sprints at the beach. What's more, in doing so we're breaking the speed limit on that road, and it's one of the few places it might actually apply to skaters too. [1]
| Fred_Paris wrote: |
| The waether was brilliant so it was really nice, noticed that the park was a bit busy after10:30, so 9am is probably going to be better now but it's just a thought. |
I'm busy this Sunday, but I've scheduled in a regular 09.30 session of 500m sprints after that, and will be running them from May 6th.
[1] On the public highway, speed limits apply only to motor vehicles in law. In the Parks, they apply to all vehicles, including cyclists. I know we might technically be pedestrians (very fast binmen!), but it's fair enough that the public get pissed off with so many of us going so quickly. It's understandably scary and very intimidating for them to see a large bunch of violently sprinting skaters heading right at them. A couple of years ago I saw an irate father push one of the skaters over on a sprint session. |
|
| Back to top |
|
|
Rick
Joined: 25 Feb 2004
Posts: 5914
|
| Posted: Mon Apr 23, 2007 8:52 pm Subject: |
|
|
| Gav wrote: |
Club schedule:
Tues: Tatem park, 6:30
Wed: Richmond park (won't be there personally)
Thurs: Tatem park, 6:30
Sun: 500m Sprints Hyde Park, 10am |
Dude, you not doing to Duisberg either this year? Am I racing alone again? |
|
| Back to top |
|
|
dan_b
Joined: 15 Jun 2004
Posts: 2428
|
| Posted: Mon Apr 23, 2007 9:36 pm Subject: |
|
|
| Tuesday Tatem, Thu either Tatem again or some RH crossover work anywhere I can find a good place for it, weekend Lille. |
|
| Back to top |
|
|
Gav
Former British Record Holder
Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale
|
| Posted: Mon Apr 23, 2007 9:46 pm Subject: |
|
|
| Rick wrote: |
| Dude, you not doing to Duisberg either this year? Am I racing alone again? |
Actually, I was putting the sunday sprints up there as it's part of the club training. I will be in Germany. But I won't be in Duisberg... I'm off to the Kriterium in Gross Gerau. Really high level track race near Frankfurt. A lot of the national teams (french, swiss) use it as their own qualifying race. And a few of the full pro teams will be there. All track stuff, but pretty much Euro champs level. Need it for more track racing experience. (basically going to get my ass kicked) |
|
| Back to top |
|
|
dan_b
Joined: 15 Jun 2004
Posts: 2428
|
| Posted: Mon Apr 23, 2007 9:54 pm Subject: |
|
|
| Gav wrote: |
| Actually, I was putting the sunday sprints up there as it's part of the club training. I will be in Germany. But I won't be in Duisberg... |
Maybe it'd be worth putting the Official stuff in the first post each week, so people know what's what. This either means that Gav has to start the w/c threads or that he edits whoever posts first ... |
|
| Back to top |
|
|
Ray
Joined: 30 Mar 2004
Posts: 806
Location: Dagenham
|
| Posted: Mon Apr 23, 2007 10:06 pm Subject: |
|
|
I'll be at Tatem on Tuesday and Thursday.
Then Lille on the weekend |
|
| Back to top |
|
|
tanya g
British Record Holder
Joined: 19 Dec 2005
Posts: 1383
Location: W2
|
| Posted: Tue Apr 24, 2007 8:52 am Subject: |
|
|
Tanya Schedule
Tatem tonight
Richmond Wed*
Tatem Thursday
*promised to finish something with my boss, so might not make it or may be late |
|
| Back to top |
|
|
Fred_Paris
LSST Chairman
Joined: 11 Mar 2005
Posts: 1418
Location: Ealing Broadway
|
| Posted: Tue Apr 24, 2007 10:17 am Subject: |
|
|
Like I said on last week training post about sunday sprints 9 am is probably more suitable for sunday training.
For this week I'm planning to attend tuesday and thursday Trainings at Tatem.
Can't do Thursday (no I didn't promise anything to my boos Oo) I'm due at the back clinic 
Sat morning I will either sleep or train very lightly in HP
Sunday Lille |
|
| Back to top |
|
|
Glenn
Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls
|
| Posted: Tue Apr 24, 2007 12:50 pm Subject: |
|
|
Is anyone training in HP on Sunday. I will be in london and thinking about my weekend training. Hoping to go to Richmond for at least one of the two days.
G |
|
| Back to top |
|
|
Matt
Former British Record Holder
Joined: 24 Sep 2005
Posts: 282
Location: Home
|
| Posted: Tue Apr 24, 2007 4:14 pm Subject: |
|
|
Mon- Nothing
Tues- Tatem
Wed- Rest [edit: went cycling in the end]
Thurs- Tatem
Fri- Indoors Borehamwood
Sat- Cycling
Sun-Tatem?
Last edited by Matt on Fri Apr 27, 2007 7:19 pm; edited 1 time in total |
|
| Back to top |
|
|
Gav
Former British Record Holder
Joined: 24 Feb 2004
Posts: 3354
Location: Maida Vale
|
| Posted: Wed Apr 25, 2007 10:29 am Subject: |
|
|
| How are we looking for Richmond this evening? Who'll be able to make it? |
|
| Back to top |
|
|
ed!
Committee Member
Joined: 13 Mar 2005
Posts: 4465
Location: E R, London
|
| Posted: Wed Apr 25, 2007 11:01 am Subject: |
|
|
| Not me - I might do some gentle laps on SR after the LondonSkate leaves. |
|
| Back to top |
|
|
|
FAQ
Search 
Memberlist 
Usergroups
Register
Profile
Log in to check your private messages
Log in
