LondonSkaters Speed Team - Speed Skating & Rollerblading Club in London

dan_b · Joined: 15 Jun 2004 Posts: 2428

Monday resting after too much sound bike pedalling yesterday
Tuesday - Tatem. Don't know what the plan is but would like to do something short and intense, I had my long-sustained-effort training yesterday
Thursday - Hills: Richmond or Lee Valley
Saturday resting
Sunday Goodwood

Hans · Posted: Mon Jul 24, 2006 3:44 pm Subject:

Okay, starting my training again after a short hiatus

Monday – Dorney Lake
Tuesday – Tatem sprint session and relay if enough people turn up
Wednesday – Rest
Thursday – Richmond
Friday – Rest (or LFNS)
Saturday – Rest
Sunday - Goodwood

Christophe · Joined: 26 Feb 2004 Posts: 1652

I'm up for Tatem if there's enough skating buddies around.
Will check forum before leaving/staying put tomorrow. Wink

Fred_Paris · Posted: Mon Jul 24, 2006 4:07 pm Subject:

ok for me it's gonna be :

Monday – rest
Tuesday – Tatem sprint session and relay if enough people turn up
Wednesday – gym
Thursday – Richmond
Friday – Rest
Saturday – Rest
Sunday - Goodwood

Rick · Joined: 25 Feb 2004 Posts: 5914

Mon: Rest
Tue: Rest
Wed: Rest
Thu: Rest
Fri: Rest
Sat: Rest
Sun: watch Goodwood

For details see here:
http://www.serpentineroad.com/forum/album_page.php?pic_id=3741

Fred_Paris · Posted: Mon Jul 24, 2006 4:23 pm Subject:

you should eat some dark chocolate, it's good for you.

Hans has been told to eat more chocolate too Smile

(it wasn't me )

tanya g · Posted: Mon Jul 24, 2006 4:31 pm Subject:

tuesday - tatem (i'll miss gav Sad

but i'm sure he's not missing us ) - lindas hoping 2 come to. bea? ray?

thursday - richmond

sat - rest

Matt · Posted: Mon Jul 24, 2006 4:47 pm Subject:

Mon- Rest
Tues-Tatem
Wed- Maybe bike ride
Thurs- Might be able to meet you down in Richmond, otherwise Tatem.
Fri-Rest
Sat- Tatem probably or if I can, might try out lea Valley before the Marathon.
Sun- Tatem again.

Duracell · Posted: Mon Jul 24, 2006 5:14 pm Subject:

Mon-Sun: "rest" Crying or Very sad

Mikey-two-Names · Joined: 24 Feb 2004 Posts: 4108

Rest for me too, I'm feeling burnt out.

Ray · Joined: 30 Mar 2004 Posts: 806 Location: Dagenham

I'll be at Tatem tomorrow.

jonworth · Joined: 03 Jan 2005 Posts: 16 Location: Bow, East London

I'm getting quite bored of the slow speed of the Wednesday and Friday night skates and want something a bit more challenging... Is it OK if I come along to one of the training sessions this week? Richmond on Thursday would be best as getting to Tatem is quite a nightmare for me. Alternatively, if you have any better suggestion please do suggest it!

dan_b · Joined: 15 Jun 2004 Posts: 2428

Have you tried marshalling?

Michi · Joined: 11 Jun 2005 Posts: 658 Location: Hamburg

Mon, Tue: recover from the weekend. My knee is kind of swollen, I hope it will heal quickly Sad

Wed, Thur: maybe some slow skating
Fri: rest
Sat: technique
Sun: celebrate my Grandma's birthday, not skating

jonworth · Joined: 03 Jan 2005 Posts: 16 Location: Bow, East London

Problem has been that until now my attendance at the Wednesday and Friday skates has been quite sporadic - I haven't really been in a position to commit to helping out.

I'll be in London for the rest of the summer though and should be able to skate almost every Wednesday and most Fridays too - I'll happily volunteer this Wednesday if they are happy for some new people to lend a hand.