LondonSkaters Speed Team - Speed Skating & Rollerblading Club in London

LondonSkaters Speed Team
Sponsor - Challow Network Design Specialists Limited
   FAQFAQ  SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister   ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

w/c 30 July 2007
Goto page 1, w/c 30 July 2007 - 2  w/c 30 July 2007 - Next
 
Post new topic   Reply to topic    LondonSkaters Speed Team Forum Index -> Training Sessions
Previous topic :: Next topic  
Author Message
Glenn



Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls

PostPosted: Mon Jul 30, 2007 11:21 am    Subject: w/c 30 July 2007 Reply with quote

-    Tatem Tuesday evening - Adrian any plans for what we'll be doing?

-    A to B skating to work

-    Thursday or Friday morning Hyde Park

-    Saturday Richmond - long endurance session for the 111 km
Back to top
View user's profile Send private message
Adrian



Joined: 10 Jul 2007
Posts: 908
Location: Tatem Park

PostPosted: Mon Jul 30, 2007 11:48 am    Subject: Tatem Tuesday Night Reply with quote

I hope to get over to Tatem Tuesday as this will be my last session over there for 3 weeks as I'm off on holiday. While I'm away, your self appointed "Speed Captain" Gav and his assistant "Captain Speed" Hans will be looking after training.

As for tomorrow night - it looks like good weather, so depending on who's there, we'll be doing pursuit pack accelerations, half lap accelerations, 500m's and starts. We could also look at frame alignment and cornering track lines as these have been the subject of queries in the members area of the forum.
Back to top
View user's profile Send private message
Rick



Joined: 25 Feb 2004
Posts: 5915

PostPosted: Mon Jul 30, 2007 12:06 pm    Subject: Reply with quote

Mon - Route check (in rec skates) will be hard work
Tue - Tatem
Wed - LondonSkate
Thu - no training
Fri - FISS committee meeting (no training)

Going into summer rest/recovery mode I have not more races to compete in until Berlin unless I get entered in the relay at the British track champs  Shocked

Still going to be doing street skates but no hard skate training for the next 3-4 weeks to give me a chance of a complete recovery. Planning on giving one or both of my bikes a service and doing some cycling if anyone wants to join me. A couple of you have new bikes. I am thinking about places like Richmond Park and then some point to points or circuits of around 40-60 miles. Ouch my bum. Would be up for Richmond this weekend early in the morning, on Sun whether someone wants to join me or not. Will be servicing the bike on Sat.
Back to top
View user's profile Send private message
Christophe



Joined: 26 Feb 2004
Posts: 1652

PostPosted: Mon Jul 30, 2007 12:31 pm    Subject: Reply with quote

Tue - Tatem
Wed - LS
Thu - Rest
Fri - LFNS
Back to top
View user's profile Send private message
fzurro



Joined: 09 Sep 2005
Posts: 796
Location: Middlesex

PostPosted: Mon Jul 30, 2007 1:22 pm    Subject: Reply with quote

Ow, If you can spend some time on the frame allingment stuff I'll be willing to do the 2 hour trip to get there Smile

Fede.
Back to top
View user's profile Send private message
Matt
Former British Record Holder


Joined: 24 Sep 2005
Posts: 282
Location: Home

PostPosted: Mon Jul 30, 2007 1:51 pm    Subject: Reply with quote

Mon- My first track cycling training session!
Tues- Tatem
Wed- Cycling
Thurs- Tatem or nothing
Fri- Cycling if not tatem
Sat- Fast car park in Stevenage
Sun- Tatem
Back to top
View user's profile Send private message Send e-mail
peterc



Joined: 10 Mar 2004
Posts: 1284
Location: M3 somewhere

PostPosted: Mon Jul 30, 2007 2:01 pm    Subject: Reply with quote

Matt wrote:
My first track cycling training session!


Indoor or outdoor? Tell us how it goes...
Back to top
View user's profile Send private message
Barrie



Joined: 21 May 2006
Posts: 1380
Location: Putney

PostPosted: Mon Jul 30, 2007 3:04 pm    Subject: Re: Tatem Tuesday Night Reply with quote

Adrian wrote:
...We could also look at frame alignment...

Can I be cheeky and ask if some "conventional wisdom" on this could be published for non-LSST members?
Back to top
View user's profile Send private message
Mikey-two-Names



Joined: 24 Feb 2004
Posts: 4108

PostPosted: Mon Jul 30, 2007 3:11 pm    Subject: Reply with quote

Pony up the membership fee and help support the club.  It's only £25 after all!!!
Back to top
View user's profile Send private message Send e-mail
Barrie



Joined: 21 May 2006
Posts: 1380
Location: Putney

PostPosted: Mon Jul 30, 2007 3:34 pm    Subject: Reply with quote

Emptying my aching lungs to cheer on LSST members at Goodwood as they lapped me isn't enough support? Wink
Back to top
View user's profile Send private message
Rick



Joined: 25 Feb 2004
Posts: 5915

PostPosted: Mon Jul 30, 2007 3:43 pm    Subject: Reply with quote

Discounted 2007 membership starts on Wednesday.
Back to top
View user's profile Send private message
Mikey-two-Names



Joined: 24 Feb 2004
Posts: 4108

PostPosted: Mon Jul 30, 2007 8:10 pm    Subject: Reply with quote

Barrie wrote:
Emptying my aching lungs to cheer on LSST members at Goodwood as they lapped me isn't enough support? Wink


Don't be a cheapskate!  See Rick's post also, I'm sure you earn a lot more than I do.
Back to top
View user's profile Send private message Send e-mail
Glenn



Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls

PostPosted: Mon Jul 30, 2007 9:49 pm    Subject: Reply with quote

Hey Barrie,

Would be really great if you could join the team. Great for us as the more numbers really helps build up the profile of the team; but will also be great benefit for you as well - particularly during the winter when we do a lot of technique work - which is generally free for LSST members. If you did the technique sessions, then I am sure next year you would do much better at Goodwood/LIM etc.

I know it took me a while before I joined the club and in retrospect I wish I joined earlier because I would be a much better skater if I did.

G
Back to top
View user's profile Send private message
Matt
Former British Record Holder


Joined: 24 Sep 2005
Posts: 282
Location: Home

PostPosted: Mon Jul 30, 2007 9:49 pm    Subject: Reply with quote

peterc wrote:
Matt wrote:
My first track cycling training session!


Indoor or outdoor? Tell us how it goes...


It was outdoor round a 500m track with big bankings! I had to go in the "beginners group" for my first session and it was pretty simple and a bit tedious but I had to get used to the fixed gear and next week I should be able to be up their with the more "serious" guys but although I got to watch them round the track I have no idea if I can match their pace.
Back to top
View user's profile Send private message Send e-mail
peterc



Joined: 10 Mar 2004
Posts: 1284
Location: M3 somewhere

PostPosted: Tue Jul 31, 2007 8:22 am    Subject: Reply with quote

Matt wrote:
It was outdoor round a 500m track with big bankings! I had to go in the "beginners group" for my first session and it was pretty simple and a bit tedious but I had to get used to the fixed gear and next week I should be able to be up their with the more "serious" guys but although I got to watch them round the track I have no idea if I can match their pace.


Was it Hearn Hill? (Deep in South London)

Sounds like fun, a chunk of us went off to Calshot (comically tight small indoor veladrome with much banking.) Sadley we wern't able to actually push hard or ride close enough to make a difference that I could feel.

At least with skating you are used to getting good and close and running fast with no brakes. Heck I can see you being a bit peaved you have to hang so far back.

Did they come to you or did you go find them? (Wonder if there is a "go look at the skaters" policy in UK track cycling.)
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    LondonSkaters Speed Team Forum Index -> Training Sessions All times are GMT
Goto page 1, w/c 30 July 2007 - 2  w/c 30 July 2007 - Next
Page 1 of 2

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum

Site design by Etienne.B - Power-ed by : php-BB © 2001, 2002 php-BB - Group