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Rick
Joined: 25 Feb 2004
Posts: 5915
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 Posted: Tue May 29, 2007 9:55 am Subject: w/c Tue 29/5/07 |
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Tue - stretching exercises at home and maybe some crunches
Wed - more stretching
Thu - rest
Fri - rest
Sat - driving to Salford then medium scal pissup 
Sun - rehydrating and race British marathon champs in Preston
Not much skating this week. Feeling fairly fit but tight. Want to concentrate on getting fullish recovery for Sunday but Saturday night might cause a few problems.  |
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Ray
Joined: 30 Mar 2004
Posts: 806
Location: Dagenham
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| Posted: Tue May 29, 2007 12:27 pm Subject: |
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Rain's stopped and sky's turning blue - sooo...
Tatem Tonight 
Not sure about the rest of the week |
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Rick
Joined: 25 Feb 2004
Posts: 5915
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| Posted: Tue May 29, 2007 1:11 pm Subject: |
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| Forgot to mention Wed 18:30 coaching session with the ladies if the weather is okay followed by LondonSkate. I wrote the above after looking at the forecast though. Fingers crossed. |
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Glenn
Joined: 05 Feb 2005
Posts: 1109
Location: ST Pauls
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| Posted: Tue May 29, 2007 1:58 pm Subject: |
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What do you mean by "coaching session with the ladies".
Is this skate related? |
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